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Mindset

Expectations and Disappointments

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It’s back-to-school time and for many of us, it’s “take a kid to college” time too. I see…

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Action Over Fear

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This morning in my devotional I read this passage from Esther 4:14: “…And who knows if you have…

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Your Future Self Will Thank You

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Per usual, this week is flying by! Only 1 more full week before school starts so we’re focused…

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Summer Strategies

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Do you have big plans for this summer? Amelia is in Austin taking classes June-July and Graham is…

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Are You Trying New Things?

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Have you been following along with the whole Ai ChatGPT explosion? I was pretty clueless about it until…

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Overcoming the Dreaded “P” Word

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Have you ever Procrastinated to your detriment? Do you use Procrastination as a tool or as a reaction?…

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Pickleball Passion

The Point of Your Passions

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Finding your passions in midlife is not as easy as it might seem. You could say it’s a…

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Eliminate to Improve

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If you’re feeling stressed from all the current events happening, here’s some food for thought. I get regular…

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Simple Steps to Turn Anxiety into Positivity

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She told me she was waking up at 3:30 every morning like clockwork. Instead of being able to…

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