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Blog – Articles & Podcasts

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Free & Easy Pick Me Up

I just wanted to pop in with this little tidbit I learned about as I read the Wall Street Journal this morning If you’re feeling blue, there’s a FREE, quick, simple and easy way to boost your mood and reduce any depression symptoms you might be feeling. And you can do it right now! According…

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Your Thanksgiving Mindset

Gobble Gobble! Are you ready for all the goodness of Thanksgiving? For those of you in the United States, you know tomorrow is the day we typically get together with our family and friends and eat, visit, eat some more and maybe watch and/or play some football. But just like pretty much everything else this…

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Eliminate to Improve

If you’re feeling stressed from all the current events happening, here’s some food for thought. I get regular updates from The Center for Brain Health. And one of their recent updates clarified something that for years, I had a sneaking suspicion about. And that is the reality that the more we fill our minds with information,…

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056 Lori Williams

As our parents age, we are often faced with challenges we had no idea we needed to be prepared for. We feel confused, sad and consumed all at once as we try to navigate all the ups and downs of this time of life. Today’s guest, Lori Williams, is an expert in the area of…

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055 Heidi McBain

Have you ever felt alone and like you’re the only one who is feeling a certain way? If so, then you want to tune in to today’s podcast as we hear from Women’s Wellness Expert, Heidi McBain. Heidi discusses some common realities for women, especially after childbirth and into motherhood and gives some useful strategies…

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054 Linda Lingo

Are you ready to set your intention for this new decade? Or even this new year? If so, then you want to tune in to today’s podcast as we hear from Financial expert, Linda Lingo. Linda walks us through common financial mistakes and how to avoid them as well as some strategies for raising financially…

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5 Minute Motivation – Ask for What You Want

Ask for what you want. This simple positivity principle will help you create a 2020 that’s everything you want it to be. In this podcast, Christy gives 3 simple ways to be clear on asking for what you want so that you get the life you want. Key Idea: The best thing you can do…

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053 Christy Largent- New Year’s Eve Show

In this episode Christy shares strategies and techniques for effective, intentional Goal Setting Key Ideas: “Goal setting is really just a way to be intentional with your life.” “Positive Intentions can change your life – the way you think, the way you feel and the way you act, so that you can have the life…

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5 Minute Motivation – Forgiveness

Forgiveness. It’s so important and yet sometimes so difficult. In this podcast, Christy tells a story that illustrates the work of forgiveness and the power of freedom and abundance you will experience if you do the hard work of forgiveness. Key Idea: Forgiveness is a key to living a positive and abundant life. And you…

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052 Christy Largent

In this episode Christy shares from her heart about the best Christmas Gift ever. Key Ideas: “We celebrate Jesus’ birth today – and it’s also a celebration of his death and resurrection.” “You can live every day with joy and gratitude because of this best gift ever.” Resources: Christy’s website       Books: Women’s Study Bible…

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5 Minute Motivation – Think About Good Things

Think About Good Things. Not always easy, but super important to the outcome of our life. In this podcast, Christy gives 3 simple ways to think good things. Recognize you have Power over your thougths.Pick the thought you want to thinkPractice thinking about good things. Key Idea: We need to exercise Judgement every day. But…

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051 Ashlee Tate

If you’ve always wanted to jump into your greatness, then Ashlee Tate and her Social Life Tribe can help you on your way. Ashlee helps entrepreneurs with a purpose unleash their ‘something’ amazing! Whether you want to build a for profit or nonprofit business, building a brand that connects your purpose to the RIGHT people…

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