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Mindset

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Happy Wednesday my friend! It’s 80 degrees, sunny, and the humidity is still pretty low, and I have…

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How to Find More Energy

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Hey there my friend! Happy Monday from sunny Texas. My 16-year-old is off on a school mission trip…

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Ready to Start Something New?

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Happy Wednesday my friend! This morning I was interviewed for a midlife summit, and we were talking about…

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Getting What You Look For

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Happy Wednesday my friend! Let me start with a question… Did you know that your brain will find…

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Your Future Self Will Thank You

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Per usual, this week is flying by! Only 1 more full week before school starts so we’re focused…

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Summer Strategies

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Do you have big plans for this summer? Amelia is in Austin taking classes June-July and Graham is…

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Free & Easy Pick Me Up

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I just wanted to pop in with this little tidbit I learned about as I read the Wall…

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Simple Steps to Turn Anxiety into Positivity

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She told me she was waking up at 3:30 every morning like clockwork. Instead of being able to…

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