My father-in-law has pretty much lost his mind. He’s 90 years old and after a bad “episode” last…
read moreI was sitting at my desk trying to get going. I read through a few emails and came…
read moreYou know it. I know it. And Connie Clay has learned the hard way that diet’s don’t work.…
read moreWhew! What a year this has been! As we wind down 2014, I thought I’d share with you…
read more“Oh no, that project will never work.” “Why do they always expect us to do the impossible?” “You…
read moreKelly Covert and Maggie Quinn are the founders of Strong Body Whole Heart, a company dedicated to helping…
read moreJuly 26th I made a decision that would change the course of my fall. That was the day…
read moreToday we interview Sarah Fragoso. Sarah has led the way for women in the Paleo movement. She is…
read moreToday we interview Nancy Sutton Pierce,RN, Yoga Therapist, Health Educator, owner of Conscious Living Yoga Studio and Radio Host…
read moreIt’s only the second day of summer vacation and I’ve lost focus. In fact, I feel like I’m…
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