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Personal Growth

#018: Nancy Sutton Pierce – Conscious Living (Podcast)

Christy

Today we interview Nancy Sutton Pierce,RN, Yoga Therapist, Health Educator, owner of Conscious Living Yoga Studio and Radio Host…

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5 Steps to Avoid Awkward

Christy

As we race out of summer and back into school, we’ll blink and the holiday party season will be upon…

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#017: Throw Down Fear and Light Up (Podcast)

Christy

I am swamped.  I’m loaded down with a 27 item “to do” list.  And I’m afraid. So I…

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#16: My Work-Life Imbalance Proposition (Podcast)

Christy

How’s your work-life balance?  If you’re like most of us – it’s out of whack. But guess what?…

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#015: You Are The Expert (Podcast)

Christy

Christy shares in today’s podcast how to find your expertise.  She then gives you practical steps for moving…

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I’m So Overwhelmed! And I’m on VACATION!

Christy

This time last year, we were traveling in Oregon and the pace was slow, the scenery stunning and…

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Do You Need a 100 Year Plan?

Christy

Last weekend during a hike through the woods, my forester husband turned to me and said, “You know, we…

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What’s in Your Mind?

Christy

This weekend was our local YMCA’s very first family camp.  I spent most of the time playing ping…

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