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	<title>Lysa TerKeurst Archives | Christy Largent</title>
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	<lastBuildDate>Mon, 05 Oct 2015 20:01:05 +0000</lastBuildDate>
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	<title>Lysa TerKeurst Archives | Christy Largent</title>
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		<title>Are You Accelerating Your Excellence?</title>
		<link>https://www.christylargent.com/are-you-accelerating-your-excellence/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 20:01:05 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Bob Goff]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Generosity]]></category>
		<category><![CDATA[Glennon Doyle Melton]]></category>
		<category><![CDATA[Jon Acuff]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Michael Hyatt]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Rory Vaden]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1748</guid>

					<description><![CDATA[<p>In a little over 2 hours this morning I got inspired, connected, challenged, coached and encouraged.  Inspired to stay focused, connected with women on similar journeys, challenged to think more clearly and dream a bit bigger, coached to provide even more value and encouraged to accelerate my efforts for excellence. How did all that happen in just a [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/are-you-accelerating-your-excellence/">Are You Accelerating Your Excellence?</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In a little over 2 hours this morning I got inspired, connected, challenged, coached and encouraged.  Inspired to stay focused, connected with women on similar journeys, challenged to think more clearly and dream a bit bigger, coached to provide even more value and encouraged to accelerate my efforts for excellence.</p>
<p><strong>How did all that happen in just a few hours?</strong>  It was a virtual meeting of my Mastermind group.  We 5 women gathered together around our computers.  We&#8217;re from 4 different states, yet all united with a specific focus to help each other.  And because we all were focused on helping each other, we obviously were given help ourselves.</p>
<p><strong>Have you ever wanted to be in a Mastermind?</strong>  What is a Mastermind?  Basically, it&#8217;s a small group of people who commit to helping do all the things I mentioned above.  You usually commit to a specific focus, agree on a specific time frame and then meet together.  Sometimes one person starts it, and charges the others to be a part.  Sometimes the only fee is participation and your time.</p>
<p>I&#8217;ve been in 2 other masterminds, and each brought it&#8217;s own positives and negatives.  1 was super helpful, the other, not so much.  Typical, right?</p>
<p>I guess the overarching thing is that it&#8217;s a tool you can use for growth.  I love taking every opportunity for growth, don&#8217;t you?</p>
<p><strong>That&#8217;s why I&#8217;m so excited to share with you a <a href="http://www.influenceandimpactsummit.com" target="_blank">FREE event</a> happening this week,</strong> &#8220;Masterminded&#8221; by my mentor and friend, Michael Hyatt.  You&#8217;ve heard me talk about him so many times over the past few years, and the key thing about him is he ALWAYS over-delivers.</p>
<p>I&#8217;m sure this <a href="http://www.influenceandimpactsummit.com" target="_blank">FREE event</a> will be no exception.  The <a href="http://www.influenceandimpactsummit.com" target="_blank">Influence and Impact Summit</a> is going to be a stellar coming together of some of the best and brightest influencers of our day.</p>
<p>People like <strong>Dave Ramsey</strong>, <strong>John Maxwell</strong>, <strong>Lysa TerKeurst</strong>, <strong>Jen Hatmaker</strong>, <strong>Andy Andrews,</strong> <strong>Glennon Doyle Melton</strong>, <strong>Jon Acuff</strong>, <strong>Bob Goff</strong> and <strong>many more</strong> will be gathered together between October 6-13, 2015.  You can watch or listen on your own time as Michael will email you a link to access 3 presentations at a time.  It&#8217;s all virtual, so super easy to squeeze in.</p>
<p>You can have access to this for <strong>FREE</strong>!  Did I mention it was for <strong>FREE</strong>?  So exciting!  You just need to register <a href="http://www.influenceandimpactsummit.com" target="_blank">here </a>at the <a href="http://www.influenceandimpactsummit.com" target="_blank">Influence and Impact Summit page</a> to get in on the summit.</p>
<p>I&#8217;m not an affiliate or anything, I just love all things Michael Hyatt.  And I love the magic that can happen when you are around people intent on giving their best.  Just like in my Mastermind this morning, I know you will find <a href="http://www.influenceandimpactsummit.com" target="_blank">the speakers</a> (and too many to name here, seriously!) will hit on just the thing you need to hear.  Right now.</p>
<p>So don&#8217;t miss out!  I want this for you &#8211; <a href="http://www.influenceandimpactsummit.com" target="_blank">click here</a>  &#8211; to register now for the big event!  I&#8217;ll see you there!</p>
<p>Love ya,</p>
<p>Christy <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>The post <a href="https://www.christylargent.com/are-you-accelerating-your-excellence/">Are You Accelerating Your Excellence?</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1748</post-id>	</item>
		<item>
		<title>Psst&#8230;Your Personality is Showing</title>
		<link>https://www.christylargent.com/psst-your-personality-is-showing/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 20:40:24 +0000</pubDate>
				<category><![CDATA[The Personalities]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Difficult People]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[People Skills]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personalitites]]></category>
		<category><![CDATA[Personality Styles]]></category>
		<category><![CDATA[Professional Image]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1471</guid>

					<description><![CDATA[<p>Yesterday I opened up an email with a new blog post from one of my favorite writers.  You probably know her, or at least of her.  She&#8217;s one of those amazing, super productive, &#8220;I can&#8217;t believe she does all that she does&#8221; kind of women. Several of her books have been New York Times Bestsellers. [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/psst-your-personality-is-showing/">Psst&#8230;Your Personality is Showing</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Yesterday I opened up an email with a <a href="http://lysaterkeurst.com/2015/01/how-to-choose-people-over-projects/" target="_blank">new blog post</a> from one of my favorite writers.  You probably know her, or at least of her.  She&#8217;s one of those amazing, super productive, &#8220;I can&#8217;t believe she does all that she does&#8221; kind of women.</p>
<p>Several of her books have been New York Times Bestsellers. She has both biological and adopted kids, and when she adopted, she didn&#8217;t go for just one, nooooo, she adopted like 10 (just kidding, I think it was 2).  You get the picture right?</p>
<p>Well, the reason I&#8217;m mentioning and linking to that post <a href="http://lysaterkeurst.com/2015/01/how-to-choose-people-over-projects/" target="_blank">here</a>, is because it was such a totally clear picture of a certain personality type I just couldn&#8217;t stand it!  In fact, her blog post title was <a href="http://lysaterkeurst.com/2015/01/how-to-choose-people-over-projects/" target="_blank">How to Choose People Over Projects.</a></p>
<p>Seriously.</p>
<p>She even made printables to help her remember to do this.</p>
<p>Seriously.</p>
<p>Now some of you are like, <em>Wow, that would really help me.  I always find myself thinking how people get in the way of my accomplishments.</em>  And others of you are like, <em>Are you crazy?  Why on earth would you put a project ahead of a relationship?</em></p>
<p>And there you have the rub.  The personality conflict that causes just that.  Conflict.</p>
<p>Because you want your office mate to drop her project and join you for lunch at the trendy new hot spot.  And she can&#8217;t understand how you can even <em>think</em> of leaving the office for lunch, of all things, when the project isn&#8217;t finished.</p>
<p>Or your husband wants to take Saturday and explore a new set of trails and you&#8217;re fretting and stewing because the new toilet you purchased 3 weeks ago still isn&#8217;t installed.</p>
<p>See where the conflict arises?  It&#8217;s simple personality conflict.  I would call it <em><strong>Action Annie vs. the rest of us. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></strong></em></p>
<p><strong>Here are 3 positive ways you can work through this difficulty.</strong></p>
<p><strong>1.  Recognize you have different expectations.</strong> You might be tempted to think there is something wrong with the other person when they don&#8217;t act the way you would.  After all, they clearly have different priorities than you do.</p>
<p>You&#8217;ll be able to reconnect when you recognize that these differences aren&#8217;t really wrong. They are just different.</p>
<p><strong>2.  Discuss your differing desires.</strong> Having an open discussion of these differing expectations will be very productive for you. Once we name it and get it out for discussion, then you can move forward to a solution.</p>
<p><strong>3.  Work out a compromise.</strong>  This sounds a lot easier than it actually is of course.  Maybe you can stay through lunch to finish up the project and then celebrate with a brisk walk around the block together after it&#8217;s finished.  Or how about working together to get the toilet installed so you can take the afternoon to explore those new trails.</p>
<p><strong>When we change our perspective on these differences,</strong> we will be able to appreciate and actually be thankful for the variety in our personalities.  Try these ideas the next time a conflict like this arises and I think you&#8217;ll enjoy the positive outcome.</p>
<p><strong>Question:  What are the typical personality conflicts you deal with?  Do they drive you crazy or have you figured out ways to bring out the best?  I&#8217;d love to hear your ideas! Just leave your comments below.</strong></p>
<p>P.S. &#8211; If you want to know more about The Personalities, you might want to check out some of my first podcasts <a href="http://christylargent.com/002-understanding-the-personalities-part-1-podcast/" target="_blank">here</a> and <a href="http://christylargent.com/003-understanding-the-personalities-part-2-podcast/" target="_blank">here</a> where I gave an introduction to the various styles.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.christylargent.com/psst-your-personality-is-showing/">Psst&#8230;Your Personality is Showing</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1471</post-id>	</item>
		<item>
		<title>#038:  Quit Skinny with Connie Clay and My Wellness Journey (Podcast)</title>
		<link>https://www.christylargent.com/038-quit-skinny-with-connie-clay-and-my-wellness-journey-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Fri, 16 Jan 2015 23:30:44 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Professional Image]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1383</guid>

					<description><![CDATA[<p>You know it.  I know it.  And Connie Clay has learned the hard way that diet&#8217;s don&#8217;t work.  She&#8217;s an attorney, a single mom, an author and overall inspirational woman!  You&#8217;re going to enjoy hearing from her today as she shares all her best lessons from life. You can find even more in her book, Quit [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/038-quit-skinny-with-connie-clay-and-my-wellness-journey-podcast/">#038:  Quit Skinny with Connie Clay and My Wellness Journey (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>You know it.  I know it.  And Connie Clay has learned the hard way that diet&#8217;s don&#8217;t work.  She&#8217;s an attorney, a single mom, an author and overall inspirational woman!  You&#8217;re going to enjoy hearing from her today as she shares all her best lessons from life. You can find even more in her book, <a href="http://www.amazon.com/gp/product/0990389200/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0990389200&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=Z35HSK5AL33KOJWR">Quit Skinny!: 7 Simple, Sane Steps to Wellness</a><img decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0990389200" alt="" width="1" height="1" border="0" />. It&#8217;s a practical guide to re-claiming your body and mind.</p>
<p><strong>Key Ideas: </strong></p>
<p><strong>Part 1 – Interview highlights</strong></p>
<ul>
<li>The magic bullet of Sleep</li>
<li>Why you should just say NO!</li>
<li>Power in Planning</li>
<li>Focusing on Wellness not Weight</li>
<li>Learning lessons from failures</li>
</ul>
<p><strong>Part 2 – My Wellness Journey</strong></p>
<p><strong>Website Links</strong></p>
<p><a href="http://connieclay.com">Connie Clay Website</a></p>
<p><a href="http://www.amenclinics.com/dr-amen/" target="_blank">Dr. Daniel Amen and Amen Clinics</a></p>
<p><strong>Recommended Resources</strong></p>
<p>Connie&#8217;s Book &#8211; <a href="http://www.amazon.com/gp/product/0990389200/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0990389200&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=Z35HSK5AL33KOJWR">Quit Skinny!: 7 Simple, Sane Steps to Wellness</a><img decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0990389200" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/0307463613/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307463613&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=LMWNIWOB5GNR3ZM5">The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier</a><img decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0307463613" alt="" width="1" height="1" border="0" />, by Dr. Daniel Amen</p>
<p><a href="http://www.amazon.com/gp/product/0307450740/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307450740&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=WAZOCVO63YXUYQ4T">Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!</a><img decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0307450740" alt="" width="1" height="1" border="0" />, by Jillian Michaels</p>
<p><a href="http://www.amazon.com/gp/product/B001NFNFN0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001NFNFN0&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=P3UZB7OGOVP22IE5">Jillian Michaels: Banish Fat, Boost Metabolism</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B001NFNFN0" alt="" width="1" height="1" border="0" />, Jillian Michaels DVD</p>
<p>And I&#8217;m adding this since we talked about saying &#8220;No&#8221; and it&#8217;s not easy! <a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=HA6ZAI7M7QPQK45W">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p>And I&#8217;m also adding these &#8211; since these are helping me get to the emotional part of why I eat what I eat.<br />
<a href="http://www.amazon.com/gp/product/031029326X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=031029326X&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=YROZEIY7FQHCJ37J">Made to Crave: Satisfying Your Deepest Desire with God, Not Food</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=031029326X" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p><a href="http://www.amazon.com/gp/product/1401945112/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1401945112&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=6RTCL3HWVBNRINDU">The Tapping Solution for Weight Loss &amp; Body Confidence: A Woman&#8217;s Guide to Stressing Less, Weighing Less, and Loving More</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1401945112" alt="" width="1" height="1" border="0" />, by Jessica Ortner</p>
<p><strong>Encouraging Word of the Week:  Psalm 107:9  <em>&#8220;<span class="highl">For He has satisfied the thirsty soul, And the hungry soul He has filled with what is good.&#8221;</span></em></strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.christylargent.com/038-quit-skinny-with-connie-clay-and-my-wellness-journey-podcast/">#038:  Quit Skinny with Connie Clay and My Wellness Journey (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1383</post-id>	</item>
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		<title>#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</title>
		<link>https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Mon, 01 Dec 2014 20:13:23 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Generosity]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[How to Say No]]></category>
		<category><![CDATA[ICMNetwork]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Michael Hyatt]]></category>
		<category><![CDATA[Mompreneur]]></category>
		<category><![CDATA[Moms who Work]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Professional Image]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1301</guid>

					<description><![CDATA[<p>Today is a great visit with Theresa Ceniccola.  She&#8217;s a work-from-home mom and founder of the International Christian Mompreneur Network.  I had the privilege of meeting Theresa at The Platform Conference in Colorado Springs last month, and I couldn&#8217;t wait to share her with you.  I think you&#8217;ll really enjoy her practical tips and strategies [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/">#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Today is a great visit with Theresa Ceniccola.  She&#8217;s a work-from-home mom and founder of the International Christian Mompreneur Network.  I had the privilege of meeting Theresa at <a href="http://www.platformconference.tv" target="_blank">The Platform Conference</a> in Colorado Springs last month, and I couldn&#8217;t wait to share her with you.  I think you&#8217;ll really enjoy her practical tips and strategies &#8211; especially as we enter this holiday season where there seems to be not enough time and too much of the good stuff to fit it all in.</p>
<p><strong>Key Ideas: </strong></p>
<p><strong>Part 1 &#8211; Interview highlights</strong></p>
<ul>
<li>The #1 lesson for a Mompreneur</li>
<li>The positive effects of schedule and routine</li>
<li>Why she uses a family calendar and how you can too</li>
<li>How to use the &#8220;Sunday Summit&#8221; to streamline and supercharge your week</li>
<li>Where to find a safe place for support</li>
</ul>
<p><strong>Part 2 &#8211; Set Yourself Up for a Successful Month</strong></p>
<ul>
<li>Sleep Enough</li>
<li>Plan, then Schedule</li>
<li>Clear out the clutter</li>
<li>Get busy and enjoy it all</li>
</ul>
<p>Because I&#8217;m brave enough to show the real way I <del>sometimes</del> (frequently) live! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Oh, it&#8217;s painful to be honest!</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/12/Blog-officeclutter.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-1308" src="http://christylargent.com/wp-content/uploads/2014/12/Blog-officeclutter-1024x924.jpg" alt="Blog-officeclutter" width="760" height="685" /></a></p>
<p>&nbsp;</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/12/Blog-clutterlessoffice.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-1307" src="http://christylargent.com/wp-content/uploads/2014/12/Blog-clutterlessoffice-1024x774.jpg" alt="Blog-clutterlessoffice" width="760" height="574" /></a></p>
<p>&nbsp;</p>
<p><strong>Website Links</strong></p>
<p><a href="http://www.theresaceniccola.com" target="_blank">www.theresaceniccola.com</a></p>
<p><a href="http://www.theresaceniccola.com/international-christian-mompreneur-network/" target="_blank">www.icmnetwork.com</a></p>
<p><a href="http://typeaparent.com" target="_blank">www.typeaparent.com</a></p>
<p><strong>Theresa&#8217;s Recommended Reading</strong></p>
<p><a href="http://www.amazon.com/gp/product/0736944281/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0736944281&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=U365INIQ6RGUB5AR">The Daily Bible &#8211; In Chronological Order</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0736944281" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=5WC57H3QMUQNZTPI">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p><a href="http://www.amazon.com/gp/product/B00CF6WHNA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CF6WHNA&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=RD7JNKTNTV6NKRQU">Platform: Get Noticed in a Noisy World</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00CF6WHNA" alt="" width="1" height="1" border="0" />, by Michael Hyatt</p>
<p><strong>Connect with Theresa</strong></p>
<p>Email:  <a href="mailto:theresa@theresaceniccola.com" target="_blank">theresa@theresaceniccola.com</a></p>
<p>On <a href="https://www.facebook.com/christianmompreneur?pnref=lhc" target="_blank">Facebook</a></p>
<p>On <a href="https://twitter.com/tceniccola" target="_blank">Twitter</a></p>
<p><strong>Encouraging Word of the Week:  Ecclesiastes 3:1-8  &#8220;A Time for Everything&#8221;</strong><br />
<em><strong>&#8220;There is a time for everything</strong></em>,<br />
<em><strong> <span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-1">and a season for every activity under the heavens:<br />
A</span> time to be born and a time to die,<br />
a time to plant and a time to uproot,<br />
A time to kill and a time to heal,<br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-3">a time to tear down and a time to build,</span></span><br />
<span class="indent-1"><span id="en-NIV-17364" class="text Eccl-3-4">A time to weep and a time to laugh,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-4">a time to mourn and a time to dance,</span></span><br />
<span class="indent-1"><span id="en-NIV-17365" class="text Eccl-3-5">A time to scatter stones and a time to gather them,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-5">a time to embrace and a time to refrain from embracing,</span></span><br />
<span class="indent-1"><span id="en-NIV-17366" class="text Eccl-3-6">A time to search and a time to give up,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-6">a time to keep and a time to throw away,</span></span><br />
<span class="indent-1"><span id="en-NIV-17367" class="text Eccl-3-7">A time to tear and a time to mend,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-7">a time to be silent and a time to speak,</span></span><br />
<span class="indent-1"><span id="en-NIV-17368" class="text Eccl-3-8">A time to love and a time to hate,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-8">a time for war and a time for peace.&#8221;</span></span></span></strong></em></p>
<p>The post <a href="https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/">#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1301</post-id>	</item>
		<item>
		<title>#032: Jacque Watkins &#8211; It&#8217;s a Messy Life (Podcast)</title>
		<link>https://www.christylargent.com/032-jacque-watkins-its-a-messy-life-podcast/</link>
					<comments>https://www.christylargent.com/032-jacque-watkins-its-a-messy-life-podcast/#comments</comments>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Mon, 24 Nov 2014 13:26:53 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[1000 Gifts]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Anne Voskamp]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Generosity]]></category>
		<category><![CDATA[Jacque Watkins]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[The Best Yes]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1288</guid>

					<description><![CDATA[<p>I&#8217;m so happy to share Jacque Watkins with you today.  She is a wife, mother (of 5!), nurse, writer, podcaster and all around wonder-woman.  And has she got a story for us.  If you like stories, then you&#8217;ll love today&#8217;s episode.  Authentic, raw and challenging, you may be inspired to look at your life in [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/032-jacque-watkins-its-a-messy-life-podcast/">#032: Jacque Watkins &#8211; It&#8217;s a Messy Life (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m so happy to share Jacque Watkins with you today.  She is a wife, mother (of 5!), nurse, writer, podcaster and all around wonder-woman.  And has she got a story for us.  If you like stories, then you&#8217;ll love today&#8217;s episode.  Authentic, raw and challenging, you may be inspired to look at your life in a whole new way.</p>
<p><strong>Key Ideas: </strong></p>
<p><strong>Part 1 &#8211; Interview highlights</strong></p>
<ul>
<li>The Power of small decisions</li>
<li>What to say when someone you love is making bad decisions</li>
<li>To keep secrets&#8230;.or not?</li>
<li>How to move forward after a bad mistake</li>
</ul>
<p><strong>Part 2 &#8211; Moving through Messiness</strong></p>
<ul>
<li>Honesty</li>
<li>Forgiveness &#8211; Colossians 3:12-14</li>
<li>Face down Fear</li>
</ul>
<p><strong>Website Links</strong></p>
<p><a href="http://www.jacquewatkins.com" target="_blank">www.JacqueWatkins.com</a></p>
<p><a href="http://www.jacquewatkins.com/thepodcast/" target="_blank">The Mud Stories Podcast</a></p>
<p><a href="http://www.jacquewatkins.com/resources/" target="_blank">Jacque&#8217;s Resource Recommendations</a></p>
<p><a href="http://momastery.com" target="_blank">www.momastery.com</a> (Glennon Melton)</p>
<p><strong>Jacque&#8217;s Recommended Reading</strong></p>
<p><a href="http://www.amazon.com/gp/product/0736944281/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0736944281&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=U365INIQ6RGUB5AR">The Daily Bible &#8211; In Chronological Order</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0736944281" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=5WC57H3QMUQNZTPI">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p><a href="http://www.amazon.com/gp/product/0310334853/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310334853&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=TSRUYHBVLNSIPEXR">One Thousand Gifts: A Dare to Live Fully Right Where You Are</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310334853" alt="" width="1" height="1" border="0" />, by Ann Voskamp</p>
<p><a href="http://www.amazon.com/gp/product/0310315441/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310315441&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=J64EIMDTFMR2YYIT">One Thousand Gifts Devotional: Reflections on Finding Everyday Graces</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310315441" alt="" width="1" height="1" border="0" />, by Ann Voskamp</p>
<p><a href="http://www.amazon.com/gp/product/159562015X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=159562015X&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=Y4M2FYQYZBOLZQD7">StrengthsFinder 2.0</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=159562015X" alt="" width="1" height="1" border="0" />, by Tom Rath</p>
<p><strong>Encouraging Word of the Week:  Colossians 3:12-14  <em>&#8220;Therefore, as God&#8217;s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.  Bear with each other and forgive whatever grievances you may have against one another.  Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.&#8221;</em></strong></p>
<p>The post <a href="https://www.christylargent.com/032-jacque-watkins-its-a-messy-life-podcast/">#032: Jacque Watkins &#8211; It&#8217;s a Messy Life (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1288</post-id>	</item>
		<item>
		<title>#029:  Courtney DeFeo &#8211; A House that Giggles and Mission Statements (Podcast)</title>
		<link>https://www.christylargent.com/029-courtney-defeo-a-house-that-giggles-and-mission-statements-podcast/</link>
					<comments>https://www.christylargent.com/029-courtney-defeo-a-house-that-giggles-and-mission-statements-podcast/#comments</comments>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Wed, 05 Nov 2014 04:40:16 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Comparison]]></category>
		<category><![CDATA[Courtney DeFeo]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Generosity]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Jeannie Cunnion]]></category>
		<category><![CDATA[Living Well Spending Less]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Mission Statements]]></category>
		<category><![CDATA[Money Saving Mom]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1218</guid>

					<description><![CDATA[<p>I am so excited to get to introduce you to the amazing Courtney DeFeo.  She is just a dynamo with a million ideas a minute.  The difference between her and some of us is that she actually moves on her ideas!  You may know her because of her best selling ABC Scripture Cards, they are [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/029-courtney-defeo-a-house-that-giggles-and-mission-statements-podcast/">#029:  Courtney DeFeo &#8211; A House that Giggles and Mission Statements (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>I am so excited to get to introduce you to the amazing Courtney DeFeo. </strong> She is just a dynamo with a million ideas a minute.  The difference between her and some of us is that she actually moves on her ideas!  You may know her because of her best selling <a href="http://www.amazon.com/gp/product/B00JQFWWHO/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00JQFWWHO&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=I4NE7DHDCBRIACSX">ABC Scripture Cards</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00JQFWWHO" alt="" width="1" height="1" border="0" />, they are adorable and you&#8217;ll hear the story of how they came about in this podcast. Additionally, she just published her new book, <a href="http://www.amazon.com/gp/product/1601426062/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1601426062&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=UFSRKSBAPAXYPJJV">In This House, We Will Giggle: Making Virtues, Love, and Laughter a Daily Part of Your Family Life</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1601426062" alt="" width="1" height="1" border="0" />! It&#8217;s delightful! You&#8217;re going to love Courtney as much as I did I know! Here&#8217;s a quick overview of <em>some</em> of the things we talked about&#8230;</p>
<p><strong>Key Ideas:</strong><br />
<strong>Part 1:  Interview</strong></p>
<ul>
<li>Effectively using your gifts</li>
<li>How amazing stuff can happen when you wait on God&#8217;s timing</li>
<li>How to give up what&#8217;s not working</li>
<li>The importance of seeking wise counsel</li>
<li>Forgiveness</li>
<li>A strategy to stop comparing</li>
<li>The power of a great Mission Statement</li>
</ul>
<p><strong>Part 2: How to create Your Own Mission Statement</strong></p>
<p style="padding-left: 90px;"><em><strong>&#8220;Find out what your lane is&#8221;, Courtney DeFeo</strong></em></p>
<p><strong>1.  Ask</strong> &#8211;<strong> What are my passions and areas of natural giftedness?  </strong></p>
<ul>
<li style="padding-left: 30px;">What is my special passion?</li>
<li style="padding-left: 30px;">What do I do better than anyone else?  (Where do my gifts and talents line up?)</li>
<li style="padding-left: 30px;">How do I do this?  What does it look like?</li>
<li style="padding-left: 30px;">What am I creating/designing/building?</li>
<li style="padding-left: 30px;">What is the result I&#8217;m looking for?</li>
<li style="padding-left: 30px;">What keeps me up at night?</li>
</ul>
<p><strong>2.  Answer</strong> &#8211; <strong>What are we about?  What am I about?</strong></p>
<p><strong>3.  Application &#8211; Write it down, memorize it and use this as a <em>filter</em> for making decisions about opportunities as well as staying focused</strong></p>
<p><strong>Courtney&#8217;s Website links and favorite Podcasts:</strong><br />
<a href="www.courtneydefeo.com" target="_blank"><strong>courtneydefeo.com</strong></a><br />
<a href="http://catalystconference.com" target="_blank">Catalyst</a><br />
<a href="http://andystanley.com" target="_blank">Andy Stanley</a><br />
<a href="http://www.passioncitychurch.com/2.0/#/main/latest-1/" target="_blank">Louie Giglio</a></p>
<p><strong>Courtney&#8217;s Recommended Reading and Resources:</strong><br />
<a href="http://www.amazon.com/gp/product/1601426062/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1601426062&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=XBHRS4JG2NNGOSJK">In This House, We Will Giggle: Making Virtues, Love, and Laughter a Daily Part of Your Family Life</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1601426062" alt="" width="1" height="1" border="0" />, by Courtney DeFeo</p>
<p><a href="http://www.amazon.com/gp/product/0310340845/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310340845&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=T4CURIDVNDFIGMDD">Parenting the Wholehearted Child: Captivating Your Child&#8217;s Heart with God&#8217;s Extravagant Grace</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310340845" alt="" width="1" height="1" border="0" />, by Jeannie Cunnion</p>
<p><a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=ESXI6PVUIQE6AC2W">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p><strong>**Watch for her darling &#8220;Conversation Cups&#8221; to be available January 2015**</strong></p>
<p><strong>Encouraging Word of the Week:  &#8220;God has already woven in you a beautiful story.&#8221; Courtney DeFeo</strong><br />
<strong>Jeremiah 29:11  <em>&#8220;For I know the plans I have for you,” declares the <span class="small-caps">Lord</span>, “plans to prosper you and not to harm you, plans to give you hope and a future.&#8221;</em></strong></p>
<p><strong>Question:  What part of this interview spoke to you the most?  What idea did you really connect with?  Do you want Courtney&#8217;s new book?  Just leave your favorite parts of this interview below and on Friday, November 14, 2014, I&#8217;ll pick one winner from all the commenters.</strong></p>
<p>The post <a href="https://www.christylargent.com/029-courtney-defeo-a-house-that-giggles-and-mission-statements-podcast/">#029:  Courtney DeFeo &#8211; A House that Giggles and Mission Statements (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1218</post-id>	</item>
		<item>
		<title>#019: Sarah Fragoso &#8211; Founder of Everyday Paleo, Family and Decision Making (Podcast)</title>
		<link>https://www.christylargent.com/019-sarah-fragoso-founder-of-everyday-paleo-family-and-decision-making-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Tue, 26 Aug 2014 22:38:56 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Ancestral Health]]></category>
		<category><![CDATA[Decide]]></category>
		<category><![CDATA[Deciding]]></category>
		<category><![CDATA[Decision Making]]></category>
		<category><![CDATA[Essentialism]]></category>
		<category><![CDATA[Everyday Paleo]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Greg McKeown]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Paleo Lifestyle]]></category>
		<category><![CDATA[Paleo Lifestyle Blogger]]></category>
		<category><![CDATA[Paleo Living]]></category>
		<category><![CDATA[People Pleasing]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Sarah Fragoso]]></category>
		<category><![CDATA[Saying NO]]></category>
		<category><![CDATA[Saying Yes]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Sugar Addiction]]></category>
		<category><![CDATA[The Best Yes]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=859</guid>

					<description><![CDATA[<p>Today we interview Sarah Fragoso.  Sarah has led the way for women in the Paleo movement.  She is a homeschooling mom, founder of the Everyday Paleo Empire, author of 5! Bestselling Cookbooks, co-owner of Jassafit.com and JS Strength and Conditioning.  Inspiring doesn&#8217;t even begin to describe my conversation with Sarah.  I love this woman!  I know [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/019-sarah-fragoso-founder-of-everyday-paleo-family-and-decision-making-podcast/">#019: Sarah Fragoso &#8211; Founder of Everyday Paleo, Family and Decision Making (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Today we interview Sarah Fragoso.  Sarah has led the way for women in the Paleo movement.  She is a homeschooling mom, founder of the Everyday Paleo Empire, author of 5! Bestselling Cookbooks, co-owner of <a title="JasaFit.com" href="www.eplifefit.com">Jassafit.com</a> and JS Strength and Conditioning.  Inspiring doesn&#8217;t even begin to describe my conversation with Sarah.  I love this woman!  I know you will too.  (This photo is from when she was a guest on my <a title="TV Show - The Forum" href="http://youtu.be/0TNdX9dOEK4">TV Show, The Forum</a>. <a title="Click through" href="http://youtu.be/0TNdX9dOEK4">Click through</a> if you want more of Sarah!)</p>
<p><strong>Key Ideas:</strong></p>
<p><strong>Part 1:</strong></p>
<ul>
<li>A simple overview of the Paleo Lifestyle</li>
<li>Thoughts on the power of meditation</li>
<li>Learning when to shut it down</li>
<li>The importance of play in a productive life</li>
</ul>
<p><strong>Part 2:</strong></p>
<ul>
<li>How do you make decisions?</li>
<li>Ways to discover what&#8217;s essential in your life</li>
<li>Expectations and decision making</li>
</ul>
<p><strong>Website links:</strong></p>
<p><a href="www.everydaypaleo.com">www.everydaypaleo.com</a>  &#8211; This is Sarah&#8217;s home base.  You can find TONS of great recipes here along with practical suggestions for feeding yourself and your family in a nourishing way.  She is VERY real and down to earth!</p>
<p><a href="www.eplifefit.com">www.eplifefit.com</a> &#8211; This is Sarah and Jason Seib&#8217;s nutrition and fitness online site.  They dispense tons of great advice and even have a membership site you can join.</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/08/sarah-1.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-862" src="http://christylargent.com/wp-content/uploads/2014/08/sarah-1.jpg" alt="Sarah Fragoso" width="334" height="222" /></a></p>
<p><strong>Sarah&#8217;s Resources:</strong></p>
<p><a href="http://www.amazon.com/gp/product/098256581X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=098256581X&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=2ADLUOPSAZF4ZHVH">Everyday Paleo, by Sarah Fragoso</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=098256581X" alt="" width="1" height="1" border="0" /> &#8211; Her first (and I think, best) book on how to do this thing called Paleo.</p>
<p><a href="http://www.amazon.com/gp/product/1936608634/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608634&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=TMDYLBDZCA24EZY4">Everyday Paleo Family Cookbook: Real Food for Real Life, by Sarah Fragoso</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1936608634" alt="" width="1" height="1" border="0" /> &#8211; Filled with over 80 easy and yummy recipes.</p>
<p><a href="http://www.amazon.com/gp/product/1936608308/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608308&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=GBHRXAXEFKOSFBDD">Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free, by Sarah Fragoso</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1936608308" alt="" width="1" height="1" border="0" /> &#8211; This is Sarah&#8217;s first of her series of foods from around the world.  All I can say is &#8220;I never knew cooking with mushrooms and wine would make me feel like a real cook.&#8221;  Thank you Sarah! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="http://www.amazon.com/gp/product/1628600144/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1628600144&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=32A2UCHA7ARZSGIB">Everyday Paleo: Thai Cuisine: Authentic Recipes Made Gluten-free, by Sarah Fragoso</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1628600144" alt="" width="1" height="1" border="0" /> &#8211; And she&#8217;s done it again.  This is the second installment of her Around the World series and she took the whole family to Thailand for &#8220;research&#8221; and we are really the ones who benefit.  Interesting and yummy both.</p>
<p><a href="http://www.amazon.com/gp/product/193660888X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=193660888X&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=JBLTFDSVL7PM5YR7">Paleo Pals: Jimmy and the Carrot Rocket Ship, by Sarah Fragoso</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=193660888X" alt="" width="1" height="1" border="0" /> &#8211; This is a children&#8217;s book that actually inspires kids to eat whole, nutritious foods.  My children love this book and the recipes included have all been fully approved.  I like how she inspires the kids to get in the kitchen with me to prepare meals.  This is a huge part of Sarah&#8217;s philosophy, and this book entertains as it inspires.  You and your kids both will love it!</p>
<p><a href="http://www.amazon.com/gp/product/B00I5QX3Z0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00I5QX3Z0&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=ZP4ZUT6EXBB7W4WZ">The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00I5QX3Z0" alt="" width="1" height="1" border="0" /> &#8211; Saying yes, (or no) means making a decision.  Lysa unpacks some great suggestions for how to make decisions so that your yes&#8217;s are emphatic and your no&#8217;s are freeing. You&#8217;ll love this book.</p>
<p><a href="http://www.amazon.com/gp/product/0804137382/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0804137382&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=UYLLSP5DOAMLX5HL">Essentialism: The Disciplined Pursuit of Less, by Greg McKeown</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0804137382" alt="" width="1" height="1" border="0" /> &#8211; An excellent resource for figuring out what is really essential in your life.  So that you make better decisions and live more of the life you really want.</p>
<p><strong>Sarah&#8217;s Recommendations:</strong></p>
<p><a href="http://www.amazon.com/gp/product/0399529950/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0399529950&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=RXYLZFIEEF5CDELN">8 Minute Meditation: Quiet Your Mind. Change Your Life.</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0399529950" alt="" width="1" height="1" border="0" />  A primer on meditation</p>
<p><a href="www.headspace.com">www.headspace.com</a> &#8211; an easy, free App to download</p>
<p><strong>Encouraging Word of the Week: Psalm 46:10 <em>&#8220;Be still and know that I am God.&#8221;</em></strong></p>
<p><strong>Question:  What kind of food creates your best health?  Are you a junk foodie or a P</strong><b>aleo promoter?  Can you be both? (I am..hee-hee, don&#8217;t tell).  Also, how are you at making decisions?  Do you feel confident in your choices?  What keeps you from making a decision?  Is it fear, like it is for me?  I&#8217;d love to hear your thoughts.</b></p>
<p>The post <a href="https://www.christylargent.com/019-sarah-fragoso-founder-of-everyday-paleo-family-and-decision-making-podcast/">#019: Sarah Fragoso &#8211; Founder of Everyday Paleo, Family and Decision Making (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">859</post-id>	</item>
		<item>
		<title>#017: Throw Down Fear and Light Up (Podcast)</title>
		<link>https://www.christylargent.com/017-throw-down-fear-and-light-up-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 20:46:18 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[All in]]></category>
		<category><![CDATA[Brene Brown]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Claire Shipman]]></category>
		<category><![CDATA[Dr. Joe Dispenza]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Generosity]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Katty Kay]]></category>
		<category><![CDATA[Lysa TerKeurst]]></category>
		<category><![CDATA[Mark Batterson]]></category>
		<category><![CDATA[On Writing]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Stephen King]]></category>
		<category><![CDATA[The Best Yes]]></category>
		<category><![CDATA[The Confidence Code]]></category>
		<category><![CDATA[The Gifts of Imperfection]]></category>
		<category><![CDATA[Working Mom Challenges]]></category>
		<category><![CDATA[You are the Placebo]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=832</guid>

					<description><![CDATA[<p>I am swamped.  I&#8217;m loaded down with a 27 item &#8220;to do&#8221; list.  And I&#8217;m afraid. So I avoid that list like the plague and fill my time up with my favorite escape.  Reading.  You see I&#8217;m afraid I can&#8217;t do it all and that if and when I do any of it, it won&#8217;t [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/017-throw-down-fear-and-light-up-podcast/">#017: Throw Down Fear and Light Up (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>I am swamped.  I&#8217;m loaded down with a 27 item &#8220;to do&#8221; list.  And I&#8217;m afraid</strong>. So I avoid that list like the plague and fill my time up with my favorite escape.  Reading.  You see I&#8217;m afraid I can&#8217;t do it all and that if and when I do any of it, it won&#8217;t be right.  It won&#8217;t be correct.  Oh heck, it won&#8217;t be perfect.  There.  I said it.  So now that I&#8217;ve said it, what do I do with it?  This podcast will help you explore the issue of fear.   How to recognize it, identify how it&#8217;s being lived out in your life and then take some first steps towards letting go of the fear so that you can live the life you were made for.</p>
<p>Here&#8217;s a list of the books I read to avoid my &#8220;to do&#8221; list.  (They are all really good books!)  I talk about them a bit in the podcast too.</p>
<p><a href="http://www.amazon.com/gp/product/0143125389/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143125389&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=KWYA2VJWFRESFZLR">The Bookman&#8217;s Tale: A Novel of Obsession, by Charlie Lovett</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0143125389" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/006223062X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=006223062X&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=QQM65JCAQHSMQJNL">The Confidence Code: The Science and Art of Self-Assurance&#8212;What Women Should Know</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=006223062X" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1401944582/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1401944582&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=FRUVHCGRR6XVK7W3">You Are the Placebo: Making Your Mind Matter, by Dr. Joe Dispenza</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1401944582" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/B00BS03LL6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00BS03LL6&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=BZ3QWW7AWDUMCVHV">The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are, by Brene Brown</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00BS03LL6" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1439156816/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1439156816&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=CDXA62YAUMOFJFA3">On Writing: 10th Anniversary Edition: A Memoir of the Craft, by Stephen King</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1439156816" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/0310333059/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310333059&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=E6UTYBWBFPV4BJXG">All In: You Are One Decision Away From a Totally Different Life, by Mark Batterson</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310333059" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/0310330734/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310330734&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=S6ZLWBIPJN3KCNDT">The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310330734" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=K7QPQLE24FQZ7W7R">The Best Yes: Making Wise Decisions in the Midst of Endless Demands, Lysa TerKeurst</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" /></p>
<p>So, there&#8217;s a huge list of ways to avoid doing what you need to be doing. Only one of these was really directly impacting something on my list. (Lysa&#8217;s book)</p>
<p><strong>Strategies for you to implement to reclaim your light:</strong></p>
<ol>
<li>Figure out what you really want.  And find the fear that&#8217;s keeping you stuck.  (Fear of Not enough, Fear of Rejection or Fear of Success)</li>
<li>Take the first steps towards what you want.</li>
<li>Let yourself celebrate your victory.  (Even if it seem insignificant in the overall effort.)</li>
</ol>
<p><strong>Encouraging Word of the Week:  Matthew 5: 14-16</strong>  <em><strong>&#8220;You are the light of the world.  A city on a hill cannot be hidden.  Neither do people light a lamp and put it under a bowl.  Instead they put it on its stand and it gives light to everyone in the house.  In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.&#8221;</strong></em></p>
<p>The post <a href="https://www.christylargent.com/017-throw-down-fear-and-light-up-podcast/">#017: Throw Down Fear and Light Up (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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