As our parents age, we are often faced with challenges we had no idea we needed to be prepared for. We feel confused, sad and consumed all at once as we try to navigate all the ups and downs of this time of life.

Today’s guest, Lori Williams, is an expert in the area of senior living. Having seen first hand the difficulties encountered with getting the services her grandmother needed, she turned that experience into a career direction.

Today’s episode covers her entrepreneurial journey into Senior Services along with her adoption journey and encouragement for our daily challenges.

Key Ideas:

Never be afraid to try new things

Get creative with how you “work around” possible limitations

Links mentioned:

Lori William’s website

The Girlfriend’s Guide to Senior Living Podcast

Books:

Story Brand, Donald Miller.   

Stories that Stick, Kindra Hall.   

Encouraging Words for Working Moms, Christy Largent. 

Review this episode for a chance to win a $25 Amazon gift card. (Can we link to itunes, or set up a survey page like entreleadership.com did so we can collect their emails…thoughts?)

Text “31Positive” to 44222 for your free download of 31 Simple Ways to Be More Positive

Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.

The post 056 Lori Williams appeared first on Christy Largent.

Have you ever felt alone and like you’re the only one who is feeling a certain way? If so, then you want to tune in to today’s podcast as we hear from Women’s Wellness Expert, Heidi McBain.

Heidi discusses some common realities for women, especially after childbirth and into motherhood and gives some useful strategies for thriving.

Key Ideas:

“Make sure you’re making time to create real connection.”

“There is huge power to be found in simple routines.”

Resources:

Heidi’s website      

Books:

The One Thing, Gary Keller  

31 Positive Communication Skills for Women, Christy Largent   

Free Download: 31 Ways to be More Positive

Text “31Positive” to 44222

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 055 Heidi McBain appeared first on Christy Largent.

Are you ready to set your intention for this new decade? Or even this new year? If so, then you want to tune in to today’s podcast as we hear from Financial expert, Linda Lingo.

Linda walks us through common financial mistakes and how to avoid them as well as some strategies for raising financially savvy kids.

Key Ideas:

“Track you spending so you can make sure your spending is aligned with your core values.”

“Giving children autonomy around money helps prepare them for going out into the real world when you aren’t around to help.”

Resources:

Linda’s website      

Schedule your free call or download your money story worksheet there too

Books:

Women With Money, Jean Chatzky.

On My Own Two Feet: A Modern Girl’s Guide To Personal Finance, Manisha Thakor & Sharon Kedar,

31 Positive Communication Skills for Women, Christy Largent   

Free Download: 31 Ways to be More Positive

Text “31Positive” to 44222

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 054 Linda Lingo appeared first on Christy Largent.

Ask for what you want. This simple positivity principle will help you create a 2020 that’s everything you want it to be.

In this podcast, Christy gives 3 simple ways to be clear on asking for what you want so that you get the life you want.

Key Idea:

The best thing you can do is ask. You just might get what you want.

Resources:

Christy’s Website

NPR Kathleen Kennedy Interview

Free Download:

Goal Setting Worksheet – Text “GOALS2020” to 44222

Life Assessment 2020 – Text “LIFE2020” to 44222

Book:

The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results, Gary Keller

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 5 Minute Motivation – Ask for What You Want appeared first on Christy Largent.

In this episode Christy shares strategies and techniques for effective, intentional Goal Setting

Key Ideas:

“Goal setting is really just a way to be intentional with your life.”

“Positive Intentions can change your life – the way you think, the way you feel and the way you act, so that you can have the life you want.”

Resources:

Christy’s website

Books:

Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life , Sir Ken Robinson

She Did It All Planner, Holly Homer

31 Positive Communication Skills for Women, Christy Largent   

Free Downloads:

Positive Intention 2020 Worksheet: Text “GOALS2020” to 44222

Life Assessment 2020: Text “LIFE2020” to 44222

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 053 Christy Largent- New Year’s Eve Show appeared first on Christy Largent.

Forgiveness.

It’s so important and yet sometimes so difficult.

In this podcast, Christy tells a story that illustrates the work of forgiveness and the power of freedom and abundance you will experience if you do the hard work of forgiveness.

Key Idea:

Forgiveness is a key to living a positive and abundant life. And you can do it.

Resources:

Christy’s Website: www.christylargent.com

Free Download: Mindset Reset Cards

Text “OPPMIND” to 44222

Book:

Forgiveness Makes You Free, Fr. Ubald Rugirangoga

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 5 Minute Motivation – Forgiveness appeared first on Christy Largent.

In this episode Christy shares from her heart about the best Christmas Gift ever.

Key Ideas:

“We celebrate Jesus’ birth today – and it’s also a celebration of his death and resurrection.”

“You can live every day with joy and gratitude because of this best gift ever.”

Resources:

Christy’s website      

Books:

Women’s Study Bible

Journaling Bible

31 Positive Communication Skills for Women, Christy Largent   

Free Download: 31 Ways to be More Positive

Text “31Positive” to 44222

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 052 Christy Largent appeared first on Christy Largent.

Think About Good Things. Not always easy, but super important to the outcome of our life.

In this podcast, Christy gives 3 simple ways to think good things.

1. Recognize you have Power over your thougths.
2. Pick the thought you want to think
3. Practice thinking about good things.

Key Idea:

We need to exercise Judgement every day. But we can make it a helper rather than a hurter.

Resources:

Christy’s Website: www.christylargent.com

Free Download: Mindset Reset Cards

Text “OPPMIND” to 44222

Book:

Mindset: The New Psychology of Success, by Carol Dweck, Ph.D.

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Rate & Review this episode for a chance to win a $25 Amazon gift card.

(Please link this to iTunes, on my page so they can review the podcast)

The post 5 Minute Motivation – Think About Good Things appeared first on Christy Largent.

If you’ve always wanted to jump into your greatness, then Ashlee Tate and her Social Life Tribe can help you on your way. Ashlee helps entrepreneurs with a purpose unleash their ‘something’ amazing!

Whether you want to build a for profit or nonprofit business, building a brand that connects your purpose to the RIGHT people is her passion.

Today Ashlee and I visit about the reality of being a busy mom and entrepreneur all at the same time.

Key Ideas:

Look for ways to be strategic

Be willing to jump into new opportunities

Links Mentioned

Ashlee Tate’s Website.  

Books:

The One Thing, Gary Keller.   

Essentialism, Greg McKeown.   

Encouraging Words for Working Moms, Christy Largent.  

Review this episode for a chance to win a $25 Amazon gift card. (Can we link to itunes, or set up a survey page like entreleadership.com did so we can collect their emails…thoughts?)

Text “31POSITIVE” to 44222 for your free download of 31 Simple Ways to Be More Positive Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

The post 051 Ashlee Tate appeared first on Christy Largent.

You know that feeling when you just don’t know what to do? Your kid acts up and you’re stuck. Your marriage is feeling stale, but you have nobody to confide in or get advice from.

Today’s guest, Mona Corwin, The Mom Mentor, is the answer to these very real challenges. In today’s episode, she share tips that have strengthened her 40 year marriage and ideas to make this normally stressful time of year into an opportunity to create meaningful moments with your family. Tune in to this episode to find out how.

Key Ideas:

“Google never had Kids & Pinterest Perfect isn’t Possible.”

“Creating memories with your children happens when you really know them.”

Resources:

Mona’s website       

Books:

Bear Stays Up for Christmas, Karma Wilson and Jane Chapman

The Berenstain Bears and the Joy of Giving.

The Polar Express, Chris Van Allsburg

Mortimer’s Christmas Manger, Karma Wilson and Jane Chapman

Jan Brett’s Christmas Treasury, Jan Brett 

31 Positive Communication Skills for Women, Christy Largent   

Positivity Principle #8: Look for the Good

Free Download: 31 Ways to be More Positive

Text “31Positive” to 44222

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com.Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 050 The Mom Mentor, Mona Corwin appeared first on Christy Largent.

Judgement. Almost the first thing we think when we’re assessing a situation. The natural first thought. There are 3 ways to navigate Judgement in our life that will turn our judgement into a helpful activity instead of a hurtful behavior.

In this podcast, Christy gives 3 simple ways to incorporate more gratitude into your life.

1. The area of our expectations.
2. The area of our past.
3. The area of our self talk.

Key Idea:

We need to exercise Judgement every day. But we can make it a helper rather than a hurter.

Resources:

Christy’s Website: www.christylargent.com

Free Download: Mindset Reset Cards

Text “OPPMIND” to 44222

Book:

Mindset: The New Psychology of Success, by Carol Dweck, Ph.D.

Speaking Inquiries: Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 5 Minute Motivation – Judgement appeared first on Christy Largent.

Key Ideas:

“Perfectionism is your shield from being judged.”

“You can have it all, you just can’t do it all by yourself.”

Resources:  

• Lisa’s website

Books:

• The Possibility Mom, Lisa Canning
• Atomic Habits, James Clear
• Slay Like a Mother, Katherine Winch 

Free Download:

• 31 Positive Communication Skills for Women, Christy Largent    

Positivity Principle #8:

• Be Authentic

Free Download:

• “31 Ways to be More Positive”. Text 31Positive to 44222

Speaking Inquiries:

• Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Enter to Win:

• Rate & Review this episode for a chance to win a $25 Amazon gift card. 

The post 049 The Possibility Mom, Lisa Canning appeared first on Christy Largent.

Gratitude. The foundation for a Positive Life, and the foundation of our Positivity Principles. Gratitude. Easy to think about, but sometimes difficult to live.

In this podcast, Christy gives 3 simple ways to incorporate more gratitude into your life.

Key Idea:

• Gratitude is simple, but takes practice to become a habit.

Resources:

• Christy’s Website

Free Download:

• “31 Ways to be More Positive”. Text “31Positive” to 44222

Book:

• Atomic Habits by James Clear

Speaking Inquiries:

• Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Enter to Win:

• Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 5 Minute Motivation – Gratitude appeared first on Christy Largent.

Key Ideas:

You get to create the environment you want to create. Positivity can be learned with work and effort.

Resources: 

• Christy’s website

Books:

• 31 Positive Communication Skills for Women, Christy Largent

Mindset:

• The New Psychology of Success, Carol Dweck, Ph.D.

Free Download:

• “31 Ways to be More Positive”. Text 31Positive to 44222

Speaking Inquiries:

• Do you need an entertaining and encouraging speaker for your event? Text 530-949-3646 and leave a call back number or email christy@christylargent.com

Enter to Win:

• Rate & Review this episode for a chance to win a $25 Amazon gift card.

The post 048 Welcome Back Podcast appeared first on Christy Largent.

Here are the 3 steps I use:

1. Consider where you were when you set the goals.
2. Look at what you’ve accomplished so far.
3. Consider what’s still left to do and readjust if necessary

Encouraging Word for the day:  Psalms 20:4  “May He grant you your heart’s desire and fulfill all your plans.”

The post #513: 5 Minute Motivation – Be Purposeful (Podcast) appeared first on Christy Largent.

Today I want to share a few words of encouragement.  Sunday’s holiday used to be one of the saddest days of my year.  I know the pain of dashed hopes and deferred dreams.  And I’ve found some ways to navigate that I think might be helpful to you too.  Listen in for more!

Key Ideas:

1.  Remember – “Not now” doesn’t mean “Never”

2.  Managing Expectations

3.  When the difficulties come, hang on.

4.  Look for the sunshine

Encouraging Word of the Day:  Psalm 37:4  “Delight yourself in the Lord and He will give you all the desires of your heart.”

The post #047: Encouragement for Mother’s Day (Podcast) appeared first on Christy Largent.

Today I share the “aha” moment I had that has helped me to do a turnaround when in conflict.  Learning how to be transparent can be transformational.

Recommended Books:

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Encouraging Word of the Week:  Luke 6:38 “Give and it will be given to you.  Good measure, pressed down, shaken together, running over, will be put into your lap.  For with the measure you use, it will be measured back to you.”

The post #512: 5 Minute Motivation – Be Transparent (Podcast) appeared first on Christy Largent.

Remember, when giving feedback, it’s important to…

• Be Specific
• Be Honest
• Be Clear

Today is about how to be so clear the other person knows EXACTLY what you want them to do.  It’s the perfect way to complete your thoughts — creating an effective feedback opportunity.

Encouraging Word of the Day:  Ephesians 4:25  “So let us put away the lies, and speak the truth to one another, because we are all part of one another.”

The post #511: 5 Minute Connection – Be Clear (Podcast) appeared first on Christy Largent.

So here are the 5 big takeaways…

1. Discover your Assets
2. Broaden your perspective
3. Find ways to connect
4. Surround yourself with people who care
5. Pay attention to your heart

Encouraging Word for the Week:  Proverbs 19:20-21 “Listen to advice and accept instruction, that you may gain wisdom in the future.  Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand.”

The post #046: 5 Key Life Skills to Enjoy Life More (Podcast) appeared first on Christy Largent.

Remember, when giving feedback, it’s important to…

• Be Specific
• Be Honest
• Be Clear

Today is more about how to stay out of judgement or assumption, and instead, Be Honest.

Encouraging Word of the Day:  Ephesians 4:25  “So let us put away the lies, and speak the truth to one another, because we are all part of one another.”

The post #510: 5 Minute Connection – Be Honest (Podcast) appeared first on Christy Largent.

I’m going to focus on 3 main elements of giving effective feedback over the next 3 weeks.

When giving feedback, it’s important to…

• Be Specific
• Be Honest
• Be Clear

Today is all about how to avoid judgement or assumption, and instead, be specific.

Encouraging Word of the Day:  Ephesians 4:25  “So let us put away the lies, and speak the truth to one another, because we are all part of one another.”

The post #509: 5 Minute Connection – Be Specific (Podcast) appeared first on Christy Largent.

• How to find inspiration
• Using the calendar to ensure “me time”
• How to keep your husband a priority
• Recognizing seasons in life
• Creative ideas for how to get help

Encouraging Word of the Week:  1 Peter 4:10 (The Voice)  “Use whatever gift you’ve received for the good of one another so that you can show yourselves to be good stewards of God’s grace in all it’s varieties.”

The post #045: Ask Anna Moseley and Asking for Help (Podcast) appeared first on Christy Largent.

Thankfully, I have an amazing sister-in-law who reminded me of this yesterday, so I get to share it with you today!

Key reminders about being yourself:

1.  It’s scary.

2.  It’s easier to wear a mask.

3.  It’s totally worth it.

Encouraging Word:  Romans 12:9a (The Message) “Love others well, and don’t hide behind a mask; love authentically.“

The post #508: 5 Minute Motivation – Be Yourself appeared first on Christy Largent.

Key Ideas:

Part 1 – Interview Highlights

• A funny Alec Baldwin story and her podcast “You’ve Got This”
• Finding your direction
• The role mentors can play in your life
• The true cost of clutter

Part 2 – Decluttering Our Lives

• Making hard choices
• Being realistic
• Staying focused
• Perspective Reset – Tim Challies article

Website Links

www.kathilipp.com

www.clutterfreebook.com

canva.com

Kathi’s Recommended Reading

Clutter Free, Quick and Easy Steps to Amplifying Your Space, by Kathi Lipp.

Communicating for a Change: Seven Keys to Irresistible Communication (North Point Resources), by Andy Stanley and Lane Jones.

The Power of a Positive No: Save The Deal Save The Relationship and Still Say No, by William Ury.

StrengthsFinder 2.0, by Tom Rath.

Connect with Kathi

On Facebook

On Twitter

Encouraging Word of the Week:  Ecclesiastes 5:10  “Whoever loves money will never have enough money. Whoever loves luxury will not be content with abundance. This also is pointless.”         – I know this is not very encouraging, but seriously, doesn’t it just fit perfectly with our discussion today!  It’s about relationships, not about stuff!

Question:  Are you a cluttery person?  How do you manage to keep it down?  I’d love your ideas too!  Just leave a comment below, or on FB or Twitter.

The post #044: Kathi Lipp – A Clutter Free Life (Podcast) appeared first on Christy Largent.

This week, I want to give you 2 magic questions you can use when you absolutely MUST give the advice burdening your heart.  Before you speak…

Ask yourself these 2 questions:

1.  What gives me the right?

2.  Is it in the best interest of the relationship?

Listen to the podcast and share it!  I think you’ll enjoy this part 2 of the podcast.  Who knows, it might even change your life!  And feel free to share with your friends!

I’d love to know – do you struggle with giving unsolicited advice?  How do you keep from becoming “that person” who always has a better way of doing something? Please let me know your thoughts!

Encouraging Word of the Week:  Proverbs 12:18  “There is one whose rash words are like sword thrusts, but the tongue of the wise brings healing.”

The post #507: 5 Minute Motivation – Be Mysterious Part 2 (Podcast) appeared first on Christy Largent.

Unsolicited advice will destroy relationships, create conflict, drive division, and push people further and further away from you.  If you want healthy relationships where your friends and family ASK for your advice, then you’d better say far, far away from giving the unsolicited kind.

Today I’m sharing with you a humorous story on this very subject.  I think you’ll love it!…so you have to listen to the podcast.  But if you can’t spare 5 minutes, here’s my advice for keeping yourself from giving Unsolicited Advice:

When you want to start talking, instead, start asking questions.  

I hope you enjoy this today.  I’d encourage you to listen.  It’s short and who knows..it might even change your life!  And if you know someone who loves to give unsolicited advice, please feel free to share this with them too.

Encouraging Word for the Weekend:  Romans 12:18 “If possible, live in peace with everyone. Do that as much as you can.”

The post #506: 5 Minute Fridays – Be Mysterious Part 1 (Podcast) appeared first on Christy Largent.

1.  Smile

2.  Stick out your hand and introduce yourself.

3.  Lean towards the new person

4.  Look them in the eye

5.  Speak up

Encouraging Word for the Weekend:  Ecclesiastes 4:9-10 “Two people are better off than one, for they can help each other succeed. 10 If one person falls, the other can reach out and help. But someone who falls alone is in real trouble.”

The post #505: 5 Minute Fridays – Be Friendly (Podcast) appeared first on Christy Largent.

It’s the magic of charisma, and I have a few ideas to share with you about how you can get some too!  Listen to the podcast for all the details…

Key Suggestions Discussed:

1.  Confidence

2.  Questions

3.  Listen

4.  Be interesting

5.  Laugh (at yourself)

Encouraging Word for the Weekend:  Colossians 4:6 “Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.”

The post #504: 5 Minute Fridays – Be Charismatic (Podcast) appeared first on Christy Largent.

You won’t find sugar coating and happy endings here.  What you will find is HOPE in all capital letters.  Because Michele is not a christian in name only.  She lives a gut wrenching faith through the depths of trial and despair.

Since Michele couldn’t be on the show due to the fact she’s in the middle of healing from her most recent cancer surgery, I decided to review the book and go over my biggest take-aways.  If you read my blog post yesterday, I covered these briefly there, but today I take it deeper.

And I have a special ending where you will hear from Michele herself doing what she does best.  Telling a story.

Key Ideas:

Part 1 – Undone: A Story of Making Peace With an Unexpected Life Highlights

• With God’s help, You can do what you never imagined you could do.
• There is good to come out of bad.  There really is a silver lining.
• Don’t wait for everything to be perfect to start! Make the most of what IS.

Part 2 – My Decision before I become Undone!

• Making hard choices
• Being realistic
• Staying focused

Website Links

Michele Cushat

Recommended Reading

Undone: A Story of Making Peace With an Unexpected Life, by Michele Cushat

Connect with Michele

On Facebook

On Twitter

On Instagram

Encouraging Word of the Week:  Jeremiah 29:11  “I know the plans I have for you says the Lord.  Plans to prosper you and not to harm you.  Plans to give you a future and a hope.”

The post #043: Michele Cushatt – Undone Book Review (Podcast) appeared first on Christy Largent.

Most people pad or hedge with the best of intentions, but what happens is the opposite.

Lesson:  Avoid Hedging and Use Power Phrases

You’ll have to listen to get them — too boring to write here.

Encouraging Word for the Weekend:  Matthew 5:37 (Phillips) “Whatever you have to say let your ‘yes’ be a plain ‘yes’ and your ‘no’ a plain ‘no’—anything more than this has a taint of evil.”

The post #503: 5 Minute Fridays – Be Straightforward (Podcast) appeared first on Christy Largent.

Today’s Tip:  Be Connected!

I want you to grow strong connections.  Here are a few ideas to help you develop strong, healthy connections.  Remember, more details are in the podcast.

1. Decide you want connection
2. Be willing to be vulnerable
3. Be focused on them when you are with them
4. Time — it Takes Time and you must Give it Time
5. Enjoy the fruits of connection

Encouraging Word for the Weekend:  Matthew 18:20  “Where 2 or 3 are gathered together, there I am with them.”

Question:  What do you think about these 5 minute Fridays?  I’d love to hear your comments!

The post #502: 5 Minute Fridays – Be Connected (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• Anne’s key activities
  • Delegate Activities
  • Eliminate Decisions
  • Prioritize and ask – “Is This Really Important?”

[Tweet ““I am not here to do it all.” Anne Ricci”]

Part 2 – The Power of Effective Prioritization

• Run your priority selection through My Priority Process

Website Links

Anne’s Healthy Kitchen

Lifespa.com  Dr. John Douillard

Anne’s Recommended Reading

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, by Arianna Huffington.

Connect with Anne

On Facebook

On Twitter

Encouraging Word of the Week:  Proverbs 24:27 “Prepare your work outside; get everything ready for yourself in the field, and then after that, build your house.”

The post #042: Anne Ricci – Anne’s Healthy Kitchen and Prioritizing (Podcast) appeared first on Christy Largent.

Today’s Tip:  Listening!

I want you to “Be All Ears”.  It’s amazing what can happen when you stop just thinking about your own agenda and begin really listening and paying attention to those in your life.

• Focus
• Follow
• Feedback

Encouraging Word for the Weekend:  James 1:19  “Know this, my beloved brothers and sisters: let every person be quick to hear, slow to speak, slow to anger;”

The post #501: 5 Minute Friday – Be All Ears (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• The benefits of an unexpected journey
• Finding Mentors
• Her favorite productivity secret Hint:  It’s painless!
• Friendships – finding honest ones
• How to be totally awesome!

• Part 2 – Set Yourself Up for Success

• Sleep Enough
• Plan, then Schedule
• Clear out the clutter
• Get busy and enjoy it all

Website Links

www.karikampakis.com  All the good stuff from Kari

www.handsfreemama.com  LOVE this blog!

www.jeanniecunnion.com  Another keeper! Wonderful.  And her book is stunning too.

www.thehouseofhendrix.com  So awesome.

I love all of these connections.  Kari’s leading you in the right direction with these amazing women!

Kari’s Recommended Reading

10 Ultimate Truths Girls Should Know, by Kari! This is sooooo good!

The Purpose Driven Life: What on Earth Am I Here For?, by Rick Warren

Mere Christianity, by C.S. Lewis

Connect with Kari

On Facebook

On Twitter

Encouraging Word of the Week:  Ecclesiastes 3:1-8  “A Time for Everything”
“There is a time for everything,
    and a season for every activity under the heavens:
A time to be born and a time to die,
a time to plant and a time to uproot,
A time to kill and a time to heal,
    a time to tear down and a time to build,
A time to weep and a time to laugh,
    a time to mourn and a time to dance,
A time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
A time to search and a time to give up,
    a time to keep and a time to throw away,
A time to tear and a time to mend,
    a time to be silent and a time to speak,
A time to love and a time to hate,
    a time for war and a time for peace.”

The post #041: Kari Kampakis and Success Tips (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1 – Interview Highlights

• How to identify who you really are in each of your rolls.
• Avoiding FOMO – Fear of Missing Out
• Being intentional and mapping out your ideal month
• Date night suggestions
• Morning and Evening rituals
• The power of authenticity

Part 2 – My Miracle Morning Magic
(thanks Hal Elrod!)

• Silence
• Affirmations
• Visualization
• Exercise
• Read
• Scribe – (Write)

Website Links

Keeping It Personal – Teri’s website

Clarity to Thrive Course — Starting April 6th!

Miracle Morning

Recommended Resources

Overcoming The Nevers: by Gardening Your Life and Nurturing Seeds of Truth, by Teri Johnson

The Uncommon Woman: Making an Ordinary Life Extraordinary by Susie Larson

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM), by Hal Elrod

Encouraging Word of the Week:  Proverbs 11:25  “A generous woman will prosper; she who refreshes others will herself be refreshed.”

The post #040: Teri Johnson and My Miracle Morning (Podcast) appeared first on Christy Largent.

Today she shares her best practices with us for how to live life with faith and without pretense.  You’re going to really enjoy her!

Key Ideas: 

Part 1 – Interview highlights

• Using the 4 Things List
• Being vulnerable
• Mommy Guilt
• 14 day challenge!

Part 2 – Exciting Update!

Website Links

Christine Leeb Website

4 Real Moms Website

Christine’s Blog

Recommended Resources

Christine’s Book: In His Light: Facing Fear With Faith. You’ll love this!

The Power of a Praying Wife, by Stormie Ormartian

The Power of a Praying Parent, by Stormie Ormartian

Encouraging Word of the Week:  Psalm 126:3  “The Lord has done great things for us, and we are filled with joy.”

The post #039: Christine Leeb – 4 Real Moms (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• The magic bullet of Sleep
• Why you should just say NO!
• Power in Planning
• Focusing on Wellness not Weight
• Learning lessons from failures

Part 2 – My Wellness Journey

Website Links

Connie Clay Website

Dr. Daniel Amen and Amen Clinics

Recommended Resources

Connie’s Book – Quit Skinny!: 7 Simple, Sane Steps to Wellness

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier, by Dr. Daniel Amen

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!, by Jillian Michaels

Jillian Michaels: Banish Fat, Boost Metabolism, Jillian Michaels DVD

And I’m adding this since we talked about saying “No” and it’s not easy! The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst

And I’m also adding these – since these are helping me get to the emotional part of why I eat what I eat.
Made to Crave: Satisfying Your Deepest Desire with God, Not Food, by Lysa TerKeurst

The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More, by Jessica Ortner

Encouraging Word of the Week:  Psalm 107:9  “For He has satisfied the thirsty soul, And the hungry soul He has filled with what is good.”

The post #038: Quit Skinny with Connie Clay and My Wellness Journey (Podcast) appeared first on Christy Largent.

Timeless truths I embraced this year…

1.  You can do more than you realize.  When I review what I did during the past year, and all the new stuff I learned, I’m really encouraged.  Just because I’m not in school doesn’t mean I can’t still be learning and growing and this year proved it for me, and it is true for you too.

2.  Get help.  There are so many people who can help you – figure out what you need and then ask for help.  The right person will appear. The book by Amanda Palmer called, The Art of Asking: How I Learned to Stop Worrying and Let People Help is a great resource if you are ready to get inspired to ask in your own life.

Areas to get help:

• Personally – therapist for help with the inside
• Physically – trainer at the gym
• Professionally – help with technical aspects.  Mentor. Professional development via webinars and conferences.  What conferences will you go to next year?  What seminars will you attend.  Who do you want more of?  You are the combination of the 5 people you hang around the most.  Who are you inviting into your life?

3.  It’s never too late to go for your dreams.  Figuring out what you really want to do is actually fun.  Take the time to make yourself a rough sketch and then start.  Don’t wait for perfection.  Lots of people talk about being imperfect and how to manage your perfectionism…get whatever help you need to get started and then start.  Once you start, then the pieces will sort themselves out.  Michael Hyatt’s Best Year Ever will help you get started with your dreams and then help you get started!

Next year – here are the 2 things I’m going to remind myself of daily so I stay focused:

1.  Take care of myself first.  The biggest “fail” of the year was with my weight and health.  Wait, let me rephrase that.  The area where I had the least amount of progress — and maybe even experienced regress was in the area of my weight and health.

I did train for and complete a 1/2 marathon, but at a heavy weight and kind of with the least effort possible principle.  2015 is going to be different.  I’m putting this effort front and center.  I know all the other stuff will fall into place as I figure out this piece of my life.

2.  Do more of what I love.  When I was doing my goal setting I discovered that of all the things I enjoyed this past year, the best part was still what drove me to work in the first place.  Speaking and teaching still top the charts and make me happiest.  So,  I’m going to make sure and do more of that this next year.  All the other stuff will still be there – but as supporting rolls to help create more opportunity to do more of what I love.

More speaking.  More stories.  More entertaining.  More laughter.  More connecting.

2015 Word of the Year:    Routine 

I have 1 outstanding, terrific and fabulous routine.  Every night I wash my face utilizing a system.  I also floss and brush my teeth.  My morning average is about 95%, but the evening is 99.9999999999%.  And this is since 1984.  30 Years! Seriously, I cannot remember a single night I have gone to bed without washing my face and brushing my teeth.  Flossing is about 98.999999%.  My night-time rituals I don’t even think about.  They are so routine as to be a ritual.  No thinking —  I just do them.  30 years!

Here’s the deal.  If I can do it in one area of my life (my face) then I can do it in others.  So my word for the year is Routine.  I’ll learn to love it.  Learn to embrace it.  Learn to flourish in the midst of it.  That will be growth!

“Routine enables creativity to flourish.”

Encouraging Word for the Year:  Proverbs 16:9 (NIRV)  “In their hearts human beings plan their lives.  But the Lord decides where their steps will take them.”

Question:  What about you?  What did you learn this year?  What are you going to focus on next year?  I’d love to hear your thoughts.  Please leave your comments below.

The post #037: Timeless Truths of 2014 and Focus for 2015 (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• How to get started writing
• Ideas for finding connect in the midst of a dry spell
• How conferences and the global church can heal relationships
• The power of seasonal sabbath
• Using time blocks to create focus
• Making time for what energizes not depletes

Part 2 – Seasons, Community and Getting Energized

• Seasons of Life
• Building Community
• Energy to get Energized

Website Links

Denise Hughes website

Deeper Waters Community

Deeper Waters Retreat, June 26-28, 2015

Team 365

Denise’s Recommended Reading

The Daily Bible – In Chronological Order

Life Together: The Classic Exploration of Faith in Community, by Dietrich Bonhoeffer

Quiet: The Power of Introverts in a World That Can’t Stop Talking, by Susan Cain

My Utmost for His Highest: Quality Paperback Edition, by Oswald Chambers

The Pursuit of God, by A. W. Tozer

In This House, We Will Giggle: Making Virtues, Love, and Laughter a Daily Part of Your Family Life, by Courtney DeFeo

Favorite Quote:  “If you cannot express yourself on any subject, struggle until you can.  If you do not, someone will be the poorer all the days of his life.” Oswald Chambers

Encouraging Word of the Week:  Psalm 133:1  “How good and pleasant it is when God’s people live together in unity!”

The post #036: Denise J. Hughes and Community (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• The positive and powerful results of allowing your work to flow from your passion, experiences and point of need
• What team parenting looks like
• Teaching kids responsibility
• The power of compartmentalizing
• Getting real about where you need help – and then getting it
• Why you should figure out how to surround yourself with people who can do what you can’t
• Giving yourself grace
• Finding peace through obedience

Part 2 – How to Recognize When Quitting is the Right Choice

• Take a good look at where you are
• Recognize that quitting IS an option
• Moving forward
• Using Goals as a measuring stick of what’s working…and what’s not working
• Videos to Your Best Year Ever program by Michael Hyatt

Website Links

Crystal Paine

• Website
• Facebook
• Twitter
• Pinterest
• Youtube
• Instagram

Ruth Soukup

• Website
• Facebook
• Twitter
• Pinterest
• Instagram

 Recommended Reading

Crystal Paine

Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life, by Crystal Paine

Choose Gratitude: Blessings Journal, by Crystal Paine

Ruth Soukup

Living Well, Spending Less: 12 Secrets of the Good Life, by Ruth Soukup

How To Blog For Profit: Without Selling Your Soul, by Ruth Soukup

31 Days To A Clutter Free Life: One Month to Clear Your Home, Mind & Schedule, by Ruth Soukup

Finding your strengths….StrengthsFinder 2.0, by Tom Rath

Encouraging Word of the Week:  Ephesians 2:10 (NIV) “For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

Question:  There were so many good ideas discussed – which was most impactful for you?  Have you ever had an experience where you quit…and felt good about it?  I’d love to hear your stories – just leave a comment below.

The post #035: Crystal Paine and Ruth Soukup – The Money Saving Mom and Living Well Spending Less Bloggers Share From Their Hearts appeared first on Christy Largent.

Their reaction surprised me at first, and then it made me laugh, and then it made me think.  As soon as I started talking about goals, I was interrupted by Balazs – one of my brighter students.  “Oh Miss Largent,” he said, “You Americans are so concerned with goals and New Year’s Resolutions.  Why are you so obsessed with these things?  You must be like the Hungarians and just let things happen.”

Join me today as I discuss the power of pursing goals well.  2014 has been one of my Best Years Ever and I credit it to Michael Hyatt and his 5 Days To Your Best Year Ever Program.  I did this last year, and it made a huge impact in my life.

And I’m not alone!  Last year there were over 3,000+ people who went through the program – and there are some amazing stories of people experiencing incredible transformations in their life.  You can see my own personal video testimonial by clicking  here.

I want you to know you can experience the same!

Some key ideas:

1.  Get crystal clear

2.  Write it down

3.  Get someone to come along side to help and encourage you…(register through my link and you can be a part of my private Facebook group, where we will work together, on our Best Year Ever encouraging each other all year.)

4.  Don’t delay!  Registration is only open for the a very short period of time. After that, Michael will close it down to focus on supporting the new class of people going through the program.  Early Bird Deadline! Dec 18th

I have a feeling you might be like I was in the summer of 2013.  Sick and tired of feeling stuck and not sure how to move yourself forward.  If you know deep down that you’re capable of more but you don’t know how to experience the kind of breakthrough you deserve, then go check this out:  I promise you will find 2015 really will  be your best year ever!

Resource Link:  Your Best Year Ever – be sure to click “I’m interested” and scroll down to see my own personal 5 minute story of how the program worked for me last year!

Encouraging Word of the Week: Proverbs 21:5 ESV  “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”

The post #034: Making 2015 Your Best Year Ever (Podcast) appeared first on Christy Largent.

Key Ideas: 

Part 1 – Interview highlights

• The #1 lesson for a Mompreneur
• The positive effects of schedule and routine
• Why she uses a family calendar and how you can too
• How to use the “Sunday Summit” to streamline and supercharge your week
• Where to find a safe place for support

Part 2 – Set Yourself Up for a Successful Month

• Sleep Enough
• Plan, then Schedule
• Clear out the clutter
• Get busy and enjoy it all

Because I’m brave enough to show the real way I sometimes (frequently) live!  Oh, it’s painful to be honest!

Website Links

www.theresaceniccola.com

www.icmnetwork.com

www.typeaparent.com

Theresa’s Recommended Reading

The Daily Bible – In Chronological Order

The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst

Platform: Get Noticed in a Noisy World, by Michael Hyatt

Connect with Theresa

Email:  theresa@theresaceniccola.com

On Facebook

On Twitter

Encouraging Word of the Week:  Ecclesiastes 3:1-8  “A Time for Everything”
“There is a time for everything,
    and a season for every activity under the heavens:
A time to be born and a time to die,
a time to plant and a time to uproot,
A time to kill and a time to heal,
    a time to tear down and a time to build,
A time to weep and a time to laugh,
    a time to mourn and a time to dance,
A time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
A time to search and a time to give up,
    a time to keep and a time to throw away,
A time to tear and a time to mend,
    a time to be silent and a time to speak,
A time to love and a time to hate,
    a time for war and a time for peace.”

The post #033: Theresa Ceniccola – International Christian Mompreneur Network (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1 – Interview highlights

• The Power of small decisions
• What to say when someone you love is making bad decisions
• To keep secrets….or not?
• How to move forward after a bad mistake

Part 2 – Moving through Messiness

• Honesty
• Forgiveness – Colossians 3:12-14
• Face down Fear

Website Links

www.JacqueWatkins.com

The Mud Stories Podcast

Jacque’s Resource Recommendations

www.momastery.com (Glennon Melton)

Jacque’s Recommended Reading

The Daily Bible – In Chronological Order

The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst

One Thousand Gifts: A Dare to Live Fully Right Where You Are, by Ann Voskamp

One Thousand Gifts Devotional: Reflections on Finding Everyday Graces, by Ann Voskamp

StrengthsFinder 2.0, by Tom Rath

Encouraging Word of the Week:  Colossians 3:12-14  “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.  Bear with each other and forgive whatever grievances you may have against one another.  Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”

The post #032: Jacque Watkins – It’s a Messy Life (Podcast) appeared first on Christy Largent.

• The various avenues for adoption
• Who is a good candidate to adopt (and who isn’t!)
• Ways to find out more about adoption…

And a ton more…be sure to listen to be enlightened and inspired.

Resources:

www.focusonthefamily.com  A great resource for all things adoption.  Tons of information!

Twenty Things Adopted Kids Wish Their Adoptive Parents Knew by Sherrie Eldridge.  I mentioned this last week, and it’s one of the top-most recommended books on adoption Diane and I both recommend.

Telling the Truth to Your Adopted or Foster Child: Making Sense of the Past by Betsy Keefer and Jayne E. Schooler.  Another practical resource.

And on Lifebooks:

Before You Were Mine: Discovering Your Adopted Child’s Lifestory by Susan TeBos.

Lifebooks: Creating a Treasure for the Adopted Child Updated and Revised by Beth O’Malley M.Ed. – so good to do together with your child.

Encouraging Word of the Week:  Isaiah 1:17  “Learn to do right! Seek justice, encourage the oppressed. Defend the cause of the fatherless, plead the case of the widow.”

The post #031: Diane Largent – More Adoption Stories (Podcast) appeared first on Christy Largent.

If you are interested in adoption, how it works, who it’s a fit for and how to get started, then you’ll love this podcast. I don’t have a lot of notes this week, as the story is the main thing, but I did want to give you a few great resources if you are curious and want to learn more information.

www.adoption.com  – This is a literal bounty of information on all things adoption.  Seriously.  Start here.

www.adoptionhorizons.com – This is the agency we worked with.  Super awesome!

www.bethany.org – Bethany Christian Services is a non-profit dedicated to helping families.  Specifically in the areas of foster care, adoption and post-adoptive support.  It’s a great agency.  I’m biases because my sister-in-law used to work for them.  Local offices can be found nationwide.

www.adoptivefamilies.com – This is a magazine, but it also has good information on its website.

You can read all about our adoption journey to get Graham here and at joyfuljourneyexperience.blogspot.com

I’m also so fortunate to have won 2 tickets to this adoption conference next year.  Created For Care is a conference for adoptive moms.  My friend who adopted a sibling group of 4 from Etheopia is coming with me.  She went last year and said it was fantastic.  I’ll have to do an update in February after I’ve attended.  I do know they have lots of ongoing support, so be sure to check out their beautiful website.  Thanks Mary Ostyn at OwlHaven for the generous gift!  Can’t wait!

Of course, I have to showcase some of my favorite books to recommend for adoption:

Twenty Things Adopted Kids Wish Their Adoptive Parents Knew by Sherrie Eldridge. This is a classic. I have read it several times. It’s really difficult to get through, but sometimes we have to look at what’s uncomfortable to do the best for our children. This book is a must if you are thinking of and/or have adopted.

And for after you have adopted…20 Things Adoptive Parents Need to Succeed..Discover the Unique Need of Your Adopted Child and Become the Best Parent You Can, also by Sherrie Eldridge.

And this book,  Adoption For Dummies, helped us get an overview of adoption.  Although today, I think you could do better research online at the websites I listed above.

Additionally, there are a bounty of adoption agencies.  Just google adoption and your city and see what pops up.  I’d love to hear about your journey too!

Encouraging Word of the Week:  Ephesians 1:5 “God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.”

Question:  Have you ever considered adoption?  Why or why not?  What did you relate to from our adoption story?  I’d love to hear your thoughts.  Please comment below.

The post #030: Christy Largent – Our Adoption Story (Podcast) appeared first on Christy Largent.

Key Ideas:
Part 1:  Interview

• Effectively using your gifts
• How amazing stuff can happen when you wait on God’s timing
• How to give up what’s not working
• The importance of seeking wise counsel
• Forgiveness
• A strategy to stop comparing
• The power of a great Mission Statement

Part 2: How to create Your Own Mission Statement

“Find out what your lane is”, Courtney DeFeo

1.  Ask – What are my passions and areas of natural giftedness?  

• What is my special passion?
• What do I do better than anyone else?  (Where do my gifts and talents line up?)
• How do I do this?  What does it look like?
• What am I creating/designing/building?
• What is the result I’m looking for?
• What keeps me up at night?

2.  Answer – What are we about?  What am I about?

3.  Application – Write it down, memorize it and use this as a filter for making decisions about opportunities as well as staying focused

Courtney’s Website links and favorite Podcasts:
courtneydefeo.com
Catalyst
Andy Stanley
Louie Giglio

Courtney’s Recommended Reading and Resources:
In This House, We Will Giggle: Making Virtues, Love, and Laughter a Daily Part of Your Family Life, by Courtney DeFeo

Parenting the Wholehearted Child: Captivating Your Child’s Heart with God’s Extravagant Grace, by Jeannie Cunnion

The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst

**Watch for her darling “Conversation Cups” to be available January 2015**

Encouraging Word of the Week:  “God has already woven in you a beautiful story.” Courtney DeFeo
Jeremiah 29:11  “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Question:  What part of this interview spoke to you the most?  What idea did you really connect with?  Do you want Courtney’s new book?  Just leave your favorite parts of this interview below and on Friday, November 14, 2014, I’ll pick one winner from all the commenters.

The post #029: Courtney DeFeo – A House that Giggles and Mission Statements (Podcast) appeared first on Christy Largent.

So as I celebrated my birthday just this past Monday, I thought it would be appropriate to do an analysis of what went as planned and what didn’t and what was per expectations and what was way over expectations.  Well, I guess you get the idea.

Following are the top 5 lessons I learned in this past year.  Maybe these will help you too as you navigate this life of constant change.

Lesson #1:  Everything will take much longer than you anticipate.

Lesson #2:  The learning curve will be steeper than you imagined.

Lesson #3:  You can’t do everything at once.

Lesson #4:  You will get discouraged.

Lesson #5:  You will succeed if you stay consistent with effort over time.

Favorite Books of the Year:

Fiction:
The Sweetness at the Bottom of the Pie: A Flavia de Luce Mystery, by Alan C. Bradley

Letters from Skye: A Novel, by Jessica Brockmole

Still Life (Chief Inspector Armand Gamache Mysteries, No. 1), by Louise Penny

Nutrition/Health/Faith:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers, by Dr. David Perlmutter

The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More, by Jessica Ortner

The Tapping Solution: A Revolutionary System for Stress-Free Living, by Nick Ortner

What Happens When Women Pray, by Evelyn Christenson

Business:
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months, by Brian P. Moran and Michael Lennington

Platform: Get Noticed in a Noisy World, by Michael Hyatt

The Elements of Style, Fourth Edition, by Strunk and White

Encouraging Word of the Week:
Proverbs 16:9 “A man’s heart plans his way, but the Lord determines his steps.”
Proverbs 19:21 “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.”

The post #028: Christy Largent – 5 Big Lessons from a Year of Change (Podcast) appeared first on Christy Largent.

It was while working at an alternative school, she completed her Master’s degree in special education at Lynchburg College and a doctorate degree in Educational Leadership at the University of Virginia.  She has built Liberty University’s education program to include over 1000 students in the special education program.  Additionally, she has developed a love of sharing what God has laid on her heart over the years as a follower of Christ, a wife, mother, daughter, sister, friend, and educator.  We are the benefactors of that love today.

Key Ideas:

Part 1:  Interview

• Moving through disappointing times
• The power of remembering
• Trust and Obey
• Flexibility and the importance of keeping a calendar
• How to handle negative feedback

Part 2: Dealing with Disappointments

• Remember the past – Wes King song, Remember
• Float instead of fight
• Have confidence in your creator
• Look to the future with Hope

Website links:

www.womenoffaith.com  This is a link to all of Beth’s blog posts for Women of Faith

www.liberty.edu  This is a link to the list of Beth’s blog posts for Liberty University

Beth’s Recommended Reading:

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, by Stephen R. Covey

Strengthening the Soul of Your Leadership: Seeking God in the Crucible of Ministry by Ruth Haley Barton

Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way by Shauna Niequist

Contact Beth:

Facebook:  Beth Ackerman

Encouraging Words of the Week:  

Isaiah 12:2   “Surely God is my salvation; I will trust and not be afraid.  The Lord, the Lord himself, is my strength and my defense; he has become my salvation.”

Jeremiah 29:11 “I know the plans I have for you. Plans to prosper you and not to harm you.  Plans to give you a future and a hope.”

Question:  What was your favorite part of this interview?  What has been your biggest disappointment and what have you done to move through them?   I’d love to hear your stories, just leave a comment below.

The post #027: Beth Ackerman and Disappointments (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• The importance of being proactive with your activities (and what happens when you aren’t!)
• What happens when you switch careers mid-life
• Why difficulties are not the end of the story
• “We learn the most when we feel weakest and most afraid”

Part 2: What I learned when I felt my weakest and most afraid

1. Look at myself first
2. I can let go of the outcome and trust God
3. Just do the next right thing

Website links:  (This week we discussed)

 https://loriandsteven.wordpress.com/

www.sacredspace.ie

www.momastery.com

Lori and Steven’s Recommended Reading and Resources:

15 Ways to Make Love Impossible, by Lori and Steven McClure

Noisetrade – Free Download of their book here

The Ragamuffin Gospel: Good News for the Bedraggled, Beat-Up, and Burnt Out, by Brennan Manning.

A Grief Observed, by C.S. Lewis.

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, by Dr. Henry Cloud and Dr. John Townsend.

Encouraging Word of the Week:  2 Corinthians 12:9 (New Living Translation)   “Each time he said, “My grace is all you need. My power works best in weakness.  So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.”

Question:  What was the most encouraging part of this interview?  Are you going through any rough times that would make these ideas helpful?  I’d love to hear your thoughts and suggestions.  And I’d love to pray for you too. Please leave your comments below.

The post #026: Lori and Steven McClure and Learning through Weakness (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• There is power in community
• Enthusiasm is contagious
• The beauty of an early morning ritual
• Keeping sane with sleep, exercise, friendship and the Word

Part 2: How to be Extravagantly Generous

1. Start with what you have – talents, time, ideas, stuff
2. Look for ways to help – hint, you don’t have to start it.   Amy’s website has some great suggestions
3. Pick a week to eat from the pantry/freezer, and with your kids, pick out a way to be generous with the grocery money
4. Discuss what being it would look like for your family to be extravagantly generous – then pick something to DO to live it out
5. Don’t wait

Website links:

Amy L. Sullivan  Amy’s website with load of great information here.

Amy’s Recommended Reading and Resources:

When More is Not Enough – How to Stop Giving Your Kids What They Want and Give Them What They Need, by Amy L. Sullivan  How important is this?!  Very!

15 Ways to Make Love Impossible, by Lori and Steven McClure  – watch for their upcoming interview on our podcast in a few weeks.

Start A Snowball – Helping Kids do Good  What an excellent resource for your family!

Encouraging Word of the Week:  1 Timothy 6:17-19 (The Message)   “Tell those rich in this world’s wealth to quit being so full of themselves and so obsessed with money, which is here today and gone tomorrow.  Tell them to go after God, who piles on all the riches we could ever manage, to do good, to be rich in helping others, to be extravagantly generous.  If they do that, they’ll build a treasury that will last, gaining life that is truly life.”

Question:  What was your favorite part of this interview?  What are you doing to teach and train your kids how to implement giving into their everyday lives?  I’d love to hear your thoughts and suggestions.

The post #025: Amy L. Sullivan – When More is Not Enough and Extravagant Generosity (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• Give the Hope Virus
• Chase one rabbit – how do we do that?
• We can strive to make every day joyful, not just perfect
• Some clever marketing tips

Part 2: How to “Chase One Rabbit” when everything is multiplying like…rabbits!

1. Make a master list
2. Identify the one theme or big idea that emerges
3. Pick the top 3 items, activities, elements that will drive you towards your big idea
4. Write your list the night before
5. Execute your list with a re-visiting at noon daily

Website links:

www.colleensheehyorme.com  Colleen’s website with load of great information here.

How Great Thou Part – A Catholic Girl’s musings on Love, Divorce and Life.  This is a direct link to Colleen’s columns for Beliefnet.com – which is a great resource for all things of faith – for all faiths.  You’ll love it!

Colleen’s Recommended Reading:

The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman. An excellent resource for understanding how to show your love in a way your loved one can receive best. HIGHLY recommended.

When GOD Winks: How the Power of Coincidence Guides Your Life by Squire Rushnell. One I haven’t read yet, but look forward to reading.

Encouraging Word of the Week:  Proverbs 3:5-6  “Trust in the Lord with all your heart and lean not on your own understanding.  In all your ways acknowledge him and he will direct your paths.”

Question:  What was your favorite part of this interview?  Are you scattered or laser focused?  What are your trick for chasing one rabbit?  Or do you even think it’s necessary?   I’d love to hear your thoughts and suggestions.

The post #024: Colleen Sheehy Orme and How to Chase One Rabbit appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• What to do when you are really all alone
• The power of authenticity
• The surprising message of Love and Grace
• Why we should not let roadblocks stop us

Part 2: Risking Humility: A fresh look at Authenticity

• A thought on how humility and authenticity are really 2 sides of the same coin.

Website links:

www.michellederusha.com  This is Michelle’s creative, helpful, interesting home base.  She’s got links to her books, relevant articles and fun give-aways.  It’s worth a visit for sure!

Kay’s Recommended Reading:

Spiritual Misfit: A Memoir of Uneasy Faith, by Michelle DeRusha.  An honest look at a faith journey – especially for those questioning their own beliefs.

50 Women Every Christian Should Know: Learning from Heroines of the Faith, by Michelle DeRusha.  I’m loving this book.  Very inspirational.  I’m actually using it as the recommended reading for a teen-age retreat I’m doing in October.  It’s so powerful to read about these women of faith – guess what?  They are a whole lot like you and me.

Expecting Adam: A True Story of Birth, Rebirth, and Everyday Magic, by Martha Beck.  This book looks great!  Can’t wait to read it.

Encouraging Word of the Week:  Colossians 3:12-14   (again!) “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”

Question:  What was your favorite part of this interview?  Do you get uncomfortable very often? Why/why not?  And do you risk humility?   I’d love to hear your thoughts.

The post #023: Michelle DeRusha – Spiritual Misfit and 50 Women Every Christian Should Know (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• Best practices for how to start (and run) a business with a friend
• The importance of transparency and forgiveness
• How to tap into the power of mentorship
• Strategies for handling conflicts when they arise

Part 2:  Forgiveness

• Is a choice
• Requires action (and it’s HARD!)
• Must be practiced
• Will reach it’s conclusion

Website Links:

www.strongbodywholeheart.com

www.facebook.com/strongbodywholeheart

www.twitter.com/sbwheart

http://instagram.com/sbsheart_kelly,     http://instagram.com/sbwheart_maggie

Recommended Reading:
Forgiveness: Finding Peace Through Letting Go, by Adam Hamilton

Courage: Igniting Self-Confidence, by Debbie Ford

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, by Brene Brown

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown

Encouraging Word of the Week: Matthew 6:9-13 – The Lord’s Prayer     “Our Father in heaven, hallowed be your name.  Your kingdom come, your will be done on earth as it is in heaven.  Give us today our daily bread.  And forgive us our debts, as we forgive our debtors.  And lead us not into temptation, but deliver us from evil.”

Question:  Have you ever thought of starting a business with a friend?  Did you do it?  Why or Why not?  What about the transparency section of this show?  Is that something you struggle with or is it more natural for you?  Finally, how have you experienced forgiveness in your life?  I’d love to read your thoughts and answers below!

The post #022: Strong Body Whole Heart – Kelly & Maggie and Forgiveness (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:  Interview

• The power of friendship
• The true nature of God – Redeemer!
• The importance of routine
• Protecting your time

Part 2:  4 Keys to Growing Friendships

1. Be Friendly
2. Be Authentic
3. Be Giving
4. Be there

Website links:

www.kaybruner.com  This is Kay’s home base and where you can find everything from her blog to her book to her favorite things.  Tons of great information and encouragement here.

Kay’s Recommended Reading:
As Soon As I Fell: A Memoir by Kay Bruner.  I had to put this at the top of the list.  Please get this to support Kay!  Fabulous!

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, by Henry Cloud and John Townsend.  A classic on how to set boundaries for yourself.  I need to get this one out and re-read it.  I love this book!

The Search For Significance: Seeing Your True Worth Through God’s Eyes, by  Robert McGee.  A classic.  Once again, so thankful to be reminded to get this back out and re-read it.  I first read it in college – ‘ya think I might have a different perspective now?

Traveling Mercies: Some Thoughts on Faith, by Anne Lamott.  I was a bit skeptical of this author…until I read her!  I would love to meet her in person.  What an honest voice.  If you have never read her personal works – by all means start here!

Abba’s Child: The Cry of the Heart for Intimate Belonging, by Brennan Manning.  New to me.  After reading about this book, I will be adding it to my “must read” list.

The Inner Voice of Love: A Journey Through Anguish to Freedom, by Henri Nouwen.  Wow!  This book looks like one we all could benefit from.  Another that’s on its way to my house.

Encouraging Word of the Week:  Colossians 3:12-14   “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”

Question:  What was your favorite part of this interview?  Did her story resonate with you like it did with me?  Which part gave you chills?  And do you live like you are “Loved, Safe and Chosen?”   I’d love to hear your thoughts.

The post #021: Kay Bruner – Authenticity and Friendship (Podcast) appeared first on Christy Largent.

Key Ideas:

1. What do you LOVE to do?
2. What do other people tell you you are very good at doing? (You get a ton of positive feedback when you do this thing).
3. What business opportunities could you find around this thing you love. (Get creative here and solicit ideas from others).
4. Figure out some baby steps for getting started.
5. Start doing more of what you love – for free.  Do it anywhere and everywhere you can no matter how much money you are making.  Proof of concept will come as more people realize you do this and they will ask you for it more and more.  Once you are really, really good at what you are doing, the money will follow.

Resource:

www.liveyourlegend.net – Scott Dinsmore. Scott has build his life work around helping others discover and live the the work they were born to do.  His website has tons of free resources and ideas to help you find your “what”.  I think you’ll love his passion and heart for helping.

Encouraging Words of the week:

Galatians 6:9 “And let us not grow weary in doing good, for in due season we will reap, if we do not give up.”

Colossians 3:23 “Whatever you do, work heartily, as unto the Lord and not for men.”

The post #020: Finding Your Labor of Love (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:

• A simple overview of the Paleo Lifestyle
• Thoughts on the power of meditation
• Learning when to shut it down
• The importance of play in a productive life

Part 2:

• How do you make decisions?
• Ways to discover what’s essential in your life
• Expectations and decision making

Website links:

www.everydaypaleo.com  – This is Sarah’s home base.  You can find TONS of great recipes here along with practical suggestions for feeding yourself and your family in a nourishing way.  She is VERY real and down to earth!

www.eplifefit.com – This is Sarah and Jason Seib’s nutrition and fitness online site.  They dispense tons of great advice and even have a membership site you can join.

Sarah’s Resources:

Everyday Paleo, by Sarah Fragoso – Her first (and I think, best) book on how to do this thing called Paleo.

Everyday Paleo Family Cookbook: Real Food for Real Life, by Sarah Fragoso – Filled with over 80 easy and yummy recipes.

Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free, by Sarah Fragoso – This is Sarah’s first of her series of foods from around the world.  All I can say is “I never knew cooking with mushrooms and wine would make me feel like a real cook.”  Thank you Sarah!

Everyday Paleo: Thai Cuisine: Authentic Recipes Made Gluten-free, by Sarah Fragoso – And she’s done it again.  This is the second installment of her Around the World series and she took the whole family to Thailand for “research” and we are really the ones who benefit.  Interesting and yummy both.

Paleo Pals: Jimmy and the Carrot Rocket Ship, by Sarah Fragoso – This is a children’s book that actually inspires kids to eat whole, nutritious foods.  My children love this book and the recipes included have all been fully approved.  I like how she inspires the kids to get in the kitchen with me to prepare meals.  This is a huge part of Sarah’s philosophy, and this book entertains as it inspires.  You and your kids both will love it!

The Best Yes: Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst – Saying yes, (or no) means making a decision.  Lysa unpacks some great suggestions for how to make decisions so that your yes’s are emphatic and your no’s are freeing. You’ll love this book.

Essentialism: The Disciplined Pursuit of Less, by Greg McKeown – An excellent resource for figuring out what is really essential in your life.  So that you make better decisions and live more of the life you really want.

Sarah’s Recommendations:

8 Minute Meditation: Quiet Your Mind. Change Your Life.  A primer on meditation

www.headspace.com – an easy, free App to download

Encouraging Word of the Week: Psalm 46:10 “Be still and know that I am God.”

Question:  What kind of food creates your best health?  Are you a junk foodie or a Paleo promoter?  Can you be both? (I am..hee-hee, don’t tell).  Also, how are you at making decisions?  Do you feel confident in your choices?  What keeps you from making a decision?  Is it fear, like it is for me?  I’d love to hear your thoughts.

The post #019: Sarah Fragoso – Founder of Everyday Paleo, Family and Decision Making (Podcast) appeared first on Christy Largent.

Key Ideas:

Part 1:

• Sometimes it takes someone else to see the gift in you – even before you see it yourself – you’ll learn how what she feared the most became her life passion
• The power of alone time with your kids
• How doing something you love can sometimes lead you into a career you love

Part 2:

• What kind of a friend are you?
• How you can strengthen your friendships this week

Website links:

www.nancysuttonpierce.com

www.consciousLivingYoga.com

You can also find Nancy on FB at Conscious Living Yoga

Encouraging Word of the Week: 1 John 4:18 “There is no room in love for fear. Well-formed love banishes fear. Since fear is crippling, a fearful life—fear of death, fear of judgment—is one not yet fully formed in love.” (The Message)

Question:  What do you do to foster your friendships? Has there been a time when your friends got you through?

The post #018: Nancy Sutton Pierce – Conscious Living (Podcast) appeared first on Christy Largent.

Here’s a list of the books I read to avoid my “to do” list.  (They are all really good books!)  I talk about them a bit in the podcast too.

The Bookman’s Tale: A Novel of Obsession, by Charlie Lovett

The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know

You Are the Placebo: Making Your Mind Matter, by Dr. Joe Dispenza

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, by Brene Brown

On Writing: 10th Anniversary Edition: A Memoir of the Craft, by Stephen King

All In: You Are One Decision Away From a Totally Different Life, by Mark Batterson

The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears

The Best Yes: Making Wise Decisions in the Midst of Endless Demands, Lysa TerKeurst

So, there’s a huge list of ways to avoid doing what you need to be doing. Only one of these was really directly impacting something on my list. (Lysa’s book)

Strategies for you to implement to reclaim your light:

1. Figure out what you really want.  And find the fear that’s keeping you stuck.  (Fear of Not enough, Fear of Rejection or Fear of Success)
2. Take the first steps towards what you want.
3. Let yourself celebrate your victory.  (Even if it seem insignificant in the overall effort.)

Encouraging Word of the Week:  Matthew 5: 14-16  “You are the light of the world.  A city on a hill cannot be hidden.  Neither do people light a lamp and put it under a bowl.  Instead they put it on its stand and it gives light to everyone in the house.  In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.”

The post #017: Throw Down Fear and Light Up (Podcast) appeared first on Christy Largent.

Key Ideas:

• Burned Out or Stressed Out?  How to recognize the difference (from your symptoms) and how to solve the real problem.
• Discover what can you control vs. what you can’t control and make a plan to take control
• The way SMART Goals can impact your balance
• How to take care of yourself first (including my powerful 3 ways to say “No” nicely)

Resources:

www.goredforwomen.org

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and John Townsend

Changes That Heal, by Dr. Henry Cloud

Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life, by Sir Ken Robinson

Encouraging Word of the Week:  Proverbs 3:5-6  “Trust in the Lord with all your heart and lean not on your own understanding.  In all your ways acknowledge Him and He will direct your path.”

Questions:  What do you think of this proposal?  Do you tend to be more balanced or strategically imbalanced?  How are you at saying no and setting boundaries?  I’d love to hear your comments below.  And here are some inspirational photos of strategic imbalance in action!  Taken at the Sundial Bridge performance of BANDALOOP this past June.

The post #16: My Work-Life Imbalance Proposition (Podcast) appeared first on Christy Largent.

Key Ideas:

1. List all the things, projects, programs, trainings at work you have led OR had an integral part in accomplishing.  Include things that are volunteer as part of your work…chamber of commerce, rotary, soroptimists, community work
2. List and write down all the favorite things you do as a hobby.  For example:  cross-stitch, cross fit, restoring cars, music, travel, reading, VBS curriculum, VP of your kids swim team boosters.  I want you to think of all the ways you bring value to those activities.  What are the ACTIVITIES you are doing around these things. Think ACTION words…
3. Note all the things you like to think about and talk about.  What do you do extra reading or watching on?  Is there something you want to know more about?  Take a class or do an online training.
4. Highlight areas of crossover.
5. Offer.   Get the word out there that you are available.  Are there things you are doing with your kids swim team that you could do at work?  Just because you don’t have the job title doesn’t mean you can’t do cross over there.  Is there a project at work you would really like to work on but you’re not on that team?  Is there a way you could volunteer doing it? Tell you boss or supervisor what you would like to start doing.  Is there something that needs to be done but nobody has ever mentioned it?Look for opportunity to cross train.  If you company offers this, great!  If not, then look for natural openings and offer to learn someone else’s responsibilities.

Recognize your value and look for opportunities to add that value.  You are an expert in something.  You add value to your organization in ways that ONLY you can add value.  So today is the day to assesses and implement. 

Encouraging Word of the Week:  Eph 2:10  “For we are his workmanship, created in Christ Jesus for good works, which God prepared in advance for us to do, that we should walk in, DO, them...” NIV

Question:  What are you an expert in?  Where can you add value to the world around you?   I can’t wait to read your comments below.

The post #015: You Are The Expert (Podcast) appeared first on Christy Largent.

Key Ideas:

•  The power of margin in our lives – staying fluid causes less stress
• Importance of Focused Attention
• Every piece of your life gets you to where you are today.  Focusing on being grateful for what’s good. Notice what’s good in your life. Even challenges get you to where you need to be.

Best Book Resources: 

Old Man’s War by John Scalzi

Website Resources:

http://www.cozi.com/family-calendar.htm  – great for families with multiple calendars.  Syncs with google calendar

https://www.rememberthemilk.com  is a great tool for keeping your lists straight.  But try and explore the other options until you find a program you love.  Remember, there is power in lists!

Encouraging Word for the Week:  Proverbs 31:17-18  “She sets about her work vigorously; her arms are strong for her tasks.  She sees that her trading is profitable, and her lamp does not go out at night.”

Question:  Do you have an experience about margin made a difference in your life?  How often are you focused and not distracted with your kids and husband?  I’d love to hear your stories.  Please leave your comments below.

The post #14: Andrea Eldridge – CEO & Co-Founder of Nerds on Call (Podcast) appeared first on Christy Largent.

Key Ideas:

• The challenge of juggling an intense job along with Mama duties – it’s ok not to be perfect!
• How important it is to stay open to learning and growing
• How a great roll model can inspire you with your own children
• The importance of being fully present at whatever you are doing at the time
• Encouragement to really get to know yourself

Best Book Resources: 

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown

The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential by John Maxwell
This book is great for insight into who you are and how to grow.

W is for Wasted (Kinsey Millhone Mystery) by Sue Grafton

Unlucky 13 (Women’s Murder Club) by James Patterson

Website Resources:

www.wetseal.com

Part 2:  SuperMom.  Fact or Fiction?

• It’s normal to have high expectations of yourself
• It’s normal to think you’re the only one NOT doing everything (Comparison!)
• It’s normal to fall short
• There’s hope

One more thing:  Remember, my book give away this week for the first person to rate and leave a review on iTunes gets The Gifts of Imperfection as my gift!  Be sure to let me know when you’ve written the review so I can get it to you!

Encouraging Word of the Week: Ecclesiastes 9:10a  Whatever your hand finds to do, do it with all your might.

Question:  Do you ever get caught up in the SuperMom Syndrome?  How do you work around it?  What tools do you use to help you be productive?  What do you do to make sure you are fully present with your family when you are with them?  I can’t wait to read your comments below.

The post #013: Brooke Adams Baldwin and Supermom – Fact or Fiction? (Podcast) appeared first on Christy Largent.

Key Ideas:

Set Yourself Up for Success – Your professional image is based on how others see you:

1. Body Image:  Passive – Aggressive – Assertive
2. Verbal and Non-verbal Image
3. Your Clothes Image
4. Your Content Image
5. Your Voice Image

Your Presentation – Just Like a H.S. Term Paper!

• Tell them what you’re going to tell them
• Tell them
• Tell them what you told them

1. Introduction – Hook
2. 3 Main Points – with supporting components
3. Closing – Call to Action

Include these elements:

• Stories – personal, 3rd person as well as movies and books
• Facts – not too much
• Examples
• Pictures
• HUMOR!

Key Items to Remember:

• Be Authentic – Be Yourself
• Practice, Practice, Practice
• Magic Bullet:  It’s NOT all about you!!

Best Book Resources: 

Communicate with Confidence, Revised and Expanded Edition: How to Say it Right the First Time and Every Time

How to Say It For Women: Communicating with Confidence and Power Using the Language of Success

Talk Like TED: The 9 Public-Speaking Secrets of the World’s Top Minds

Website Resources:

gallocommunications.com – Carmine Gallo, author of Talk like TED

http://www.toastmasters.org

http://www.dalecarnegie.com

One more thing:  Remember, my book give away this week for the first person to rate and leave a review on iTunes gets Talk Like TED as my gift!

Encouraging Word of the Week:  Proverbs 15:23  A person finds joy in giving an apt reply— and how good is a timely word!

Question:  What’s your biggest fear about public speaking?  What have you done that helped you overcome that fear?  Why do you think it’s so scary?  I can’t wait to read your comments below.

The post #012: Say It Like a Pro – Overcoming Your Fear of Public Speaking (Podcast) appeared first on Christy Largent.

Key Ideas:

How do you know if it’s time to make a change?

1. You feel a deep sense of discontent.
2. You don’t enjoy what you’re doing anymore.
3. You are not experiencing fulfillment.
4. You have physical symptoms of discomfort.
5. You’re not having successes anymore.

What to do when you are ready to make a change.

1. Start Researching
2. Start Connecting with your Connections (Circle of Influence)
3. Create a rough plan of action and get started.
4. Review and Reflect

Best Book Resources: 

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, by Gary Keller
Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life, by Sir Ken Robinson

Website Resources:

www.moneysavingmom.com

www.hellomrbrown.com

michaelhyatt.com

http://youtu.be/KDhhIghXxfo  (Sir Ken Robinson talking about passion – just 2 minutes long)

One more thing:  Remember, my book give away this week for the first person to rate and leave a review on iTunes gets The ONE Thing as my gift!

Encouraging Word of the Week:  Proverbs 15:22  “Plans fail for lack of counsel, but with many advisors they succeed.”

Question:  What do you need to let go of?   Where have you let things slide or stagnate and are you ready to move your life forward? What’s holding you back?  I can’t wait to read your comments below.

The post #011: How to Know If, When and How to Change Direction (Podcast) appeared first on Christy Largent.

Key Ideas From this Interview:

• The Power of Friendship
• The importance of supporting each other as women
• Getting through difficult times with grace
• Imperfect is perfect

Website Referenced in Podcast:  http://www.derailingmydiagnosis.com

Best Book Resources: 

Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Part 2: How to Develop and Deepen Your Friendships

1. Make friendship a priority — schedule time for this
2. Nurture your friendships
3. Look for places to connect with like-minded people
4. Be friendly

Resources for Developing Friendships:

How to Win Friends & Influence People
This book is just a classic.  Although some of the wording is a bit “old fashioned” the principles are timeless and you’ll be able to use and apply idea after idea.   As an added bonus, the first person to subscribe, rate and review this podcast in iTunes will get this book as a gift from me.  Just email me and let me know you wrote the review and I’ll get the book out to you.

Encouraging Word of the Week:  Proverbs 17:17 –  “A friend loves at all times.”

Question:  What do you think makes a great friend? How do you nurture your friendships? Do you have any examples of a friend who showed you out of the ordinary love?  Please leave your comments below.

The post #010: Naomi Yamamoto – Cultivating Connections and How To Be a Great Friend (Podcast) appeared first on Christy Largent.

Prior to 2007 Doni was an award-winning newspaper opinion columnist, feature and food writer recognized by the Associated Press, the California Newspaper Publishers Association and E.W. Scripps. She is a graduate of Chico State University and she lives in Redding, CA.

Key Ideas From this Interview:

• How to overcome adversity when (not if!) it hits, both professional and personally
• Strategies you can use to make your calendar your best boundary enforcer
• The home cook’s best friend
• A surprise ending that will shock and encourage you

Best Book Resource: 
The Anatomy of Story: 22 Steps to Becoming a Master Storyteller

Website: anewscafe.com

Part 2: How to Stop Procrastinating

1. Get Clear on What You Want
2. Write it down
3. Start! – Big or Little, just do something
4. Reward yourself
5. Bonus Idea:  Get really good at your top 3 (hint, you’re less likely to procrastinate on what you love)

Resources for Procrastination:

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

Both of these books will serve you very well in staying on target and moving yourself forward.  Both have been huge in my own life.  And as an added bonus, the first 2 people to subscribe, rate and review in iTunes will get 1 of these books.  Just email me and let me know you wrote the review and I’ll get the books out to you.

Encouraging Word of the Week:  Proverbs 16:9 – (Hebrew Names Version)  “A man’s heart plans his course, But the LORD directs his steps.”

Question:  What do you procrastinate on the most?  What keeps you from starting?  What was most compelling from today’s show?  Please leave your comments below.

The post #009: Doni Chamberlain – Media Expert, Entrepreneur and How to Stop Procrastinating (Podcast) appeared first on Christy Largent.

From 1999 to 2004 Laurie raced on a top ten world class adventure racing team. She won the California Outdoor Hall of Fame Award in 2006, and her story has been featured in The San Francisco Chronicle, The Sacramento Bee, Her Sports and Enjoy Magazine. Laurie Bagley holds a Master’s degree in Outdoor Leadership.  Of course, her favorite role is that of mother.

Key Ideas From this Interview:

• Suggestions for how to fit fitness into your busy life
• Strategies you can use to overcome adversity and challenges, including Fear
• Creative ways to find a mentor
• Steps you can take now to achieve big goals

Best Book Resource: (She wrote this!)
Summit!: One Woman’s Mount Everest Climb Guides You to Success

Here’s what Brian Tracy, author of “No Excuses, The Power of Self Discipline,” and personal growth guru, says about Laurie’s book: “This exciting book shows you how to set big, inspiring goals, and then back them with desire, discipline and determination.”     I think you’ll love the book too!

Website: www.lauriebagley.com

Part 2: SMART Goals

• Specific – Details that are specific, not general
• Measurable – Able to be measured to see if you’ve completed the goal
• Attainable – Something that is actually possible to do
• Realistic – Something that is not only possible, but realistic – for you
• Timely or Time Sensitive – There is an element of time to the goal

This is a quick overview of what I discuss in detail and with examples in the last portion of the show.

Encouraging Word of the Week:  Jeremiah 29:11  “For I know the plans I have for you says the Lord.  Plans to prosper you and not to harm you.  Plans to give you a hope and a future.”

Question:  What are some of your goals?  How are you working towards them?  Are they SMART goals?  I’d love to hear what you’re working towards.  Please leave your comments below.

The post #008: Laurie Bagley – Everest Summit, Overcoming Fear and Goal Setting (Podcast) appeared first on Christy Largent.

Key ideas from her interview:

•  Give yourself the grace to start over.  Sometimes we’re so hard on ourselves, and Cindy helps us see the bigger picture.
• The power of simple things to please…coffee!

Favorite Book Resources: (She wrote these!!)
The Waiting: The True Story of a Lost Child, a Lifetime of Longing, and a Miracle for a Mother Who Never Gave Up
It’s a Wild Life: How My Life Became a Zoo

Website: www.cindycoloma.com

Part 2:  Giving Yourself GRACE

• be Generous with Yourself and Others
• Recognize Uniqueness
• Accept What Is
• Communicate the Truth in Love
• Expect the Best

Encouraging word of the week: Hebrews 13:9  “It is good for our hearts to be strengthened by Grace.”

Be sure to listen to the podcast for all the details on this short outline!  I promise, you’ll love it!  What do you think?  Do you give yourself grace?  I’d love to hear your comments.  Just leave them below.

The post #007: Cindy Martinusen Coloma and Giving Yourself Grace (Podcast) appeared first on Christy Largent.

A leader in the tech community she is an entrepreneur and visionary.  Her most recent start up, Build-it Redding, was nominated for the Northern California State Educator of the Year Award in 2013.

Key ideas from her interview:

• Know your strengths and weaknesses and build a team around you to support you in those
• Build relationships first, then all the rest follows
• There is tremendous power in systems – both at work and home

Favorite Book Resource: The 4-Hour Workweek, Expanded and Updated, by Tim Ferriss

Website:  www.builditredding.com

Part 2:  Strategies for Navigating Difficult Conversations

Each Personality Style will approach a difficult conversation differently:

• Yellow – Sunshine Sally:  Avoid and ignore it, cajole the other person into forgetting it
• Red – Action Annie:  She will use force and potentially anger to “bully” someone into seeing it her way
• Blue – Detailed Danielle: She will be passive aggressive as a way to manipulate, or might even withdraw to avoid it all together
• Green – Peaceful Patty:  She will pretend there’s no problem, using procrastination to control until it all blows sky high.

Here is a format you can use to navigate the conversation no matter what your style!

When you – fill in specific action that’s bothering you.

I feel – name the emotion

Because – elaborate on emotion, why you feel that way

I want you to – changed behavior you want to see

Encouraging word of the week:  Romans 12:18  If it is possible, as far as it depends on you, live at peace with everyone.

Good luck with this new way of communicating!  I would love to hear your results.  Just leave your comments in the box below.

The post #006: Faye Hall Interview along with Strategies for Difficult Conversations (Podcast) appeared first on Christy Largent.

If you’ve still got questions about how to handle the people in your life, then you’ll want to listen to this final podcast on the personality styles.  In this episode, we’ll conclude our conversation on how to “Fill the Need Tank” of the last two personalities. (For Part 1 on needs, listen to episode #4).

Episodes #2 and #3 covered how to recognize these people in your life.  For more information on that, please listen to those podcasts.

Give the Powerful Choleric – (Action Annie)

• A sense of control
• “Nutshell”
• Credit for their work
• Appreciation

Give the Popular Sanguine – (Sunshine Sally)

• Attention
• Approval
• Acceptance
• Affection (at home ONLY!)

For more information on this topic, I highly recommend a book by Florence Littauer,  Personality Plus. You can get it here.

The biggest takeaway I want you to have from this whole overview is that nobody is wrong – they are just different.  Once you know and understand these different styles and their accompanying needs, you’re better able to build positive connections and enjoy purposeful living.  Stay tuned each week as I add to this topic with tips for working together, diffusing problem behavior,  bringing out the best in others and much more.

Question:  What has been your biggest “Aha” from this series?  How do you think it will improve your life?

The post #005: Understanding Why They Drive You Crazy! Part 2 (Podcast) appeared first on Christy Largent.

Episodes #2 and #3 covered how to recognize these people in your life.  For more information on that, please listen to those podcasts.  This podcast and #5 will cover how to “Fill the Need Tank” (in the words of Stephen Covey).

Give the Peaceful Phlegmatic – (Peaceful Patty)

• Lack of Conflict – use a  Low Tone of Voice and Keep a Lack of Intensity in your voice
• Listen to them carefully (Spend time listening)

Give the Perfect Melancholy – (Detailed Danielle)

• Lots and lots and lots of Details
• Time and Space to process those details
• Be specific to show you are sincere

For more information on this topic, I highly recommend the book by Florence Littauer, Personality Plus.  You can get it here.

Be sure to check back for my next episode, or better yet, go to iTunes, subscribe and download the whole series!  It’s all free and I promise you’ll love it.

Question:  What’s a way you’ve been able to fill someone’s emotional tank?  How has it impacted your relationship with the person?  Please leave your thoughts below.

The post #004: Understanding Why They Drive You Crazy! Part 1 (Podcast) appeared first on Christy Largent.

The study of The Personalities is very old – dating all the way back to Hippocrates in about 400B.C.  He started it, and still today we are wondering why people act the way they do.  Florence Littauer has written the most user-friendly book on the subject that I have found.  You can find Personality Plus Here.  Back to Hippocrates, he categorized people into 4 basic styles:

Sanguine, Choleric, Phlegmatic and Melancholy.  Today we  still find it useful to recognize these general categories.

In this podcast, I explain in detail about the Powerful Choleric – “Action Annie” and the Peaceful Phlegmatic – “Peaceful Patty”.  If you want to get the full picture of these styles, be sure to listen to the podcast episode 002 for the details.

Powerful Choleric (Red) – Action Annie:  You know her because she is;

• High Energy
• Strong with her words and gestures
• Functional for optimum performance

Her motivator is to BE IN CONTROL!!

Peaceful Phlegmatic (Green)- Peaceful Patty:  You know her because she is;

• Laid Back and Easy Going
• Great sense of Dry Humor
• Great Listener

Her motivator is PEACE AT ANY PRICE!!

The styles basically work together so that you have one dominate with a supporting style.  The natural combinations (which can vary between the two as to most dominant) are:

• Sally Sunshine (Yellow) dominant with Action Annie (Red) secondary or Red dominant with Yellow secondary
• Action Annie (Red) dominant with Detailed Danielle (Blue) secondary or Blue dominant with Red secondary
• Detailed Danielle (Blue) dominant with Peaceful Patty (Green) secondary or Green dominant with Blue secondary
• Peaceful Patty (Green) dominant with Sally Sunshine (Yellow) secondary or Yellow dominant with Green secondary

Remember, you can change positions but you’ll never change teams.  It’s a learning journey.  Hopefully, we are all growing and changing every day.  For more details on this topic, be sure to listen to episode 002, and then check back for episodes 004-005 when I’ll go in to specifics on what to do with these people!  It will be entertaining and educational.  I promise.  After all, I’m a yellow!

P.S. If you haven’t subscribed to these podcasts, please go to iTunes and subscribe.  Then download the episodes so you’re up to date.  Thank you so much!!

Question:  Which of these 4 styles we’ve covered are you?  What are your challenges? What’s easy for you?  How has your style helped you at work and home?  Please leave your answer below.

The post #003: Understanding The Personalities Part 2 (Podcast) appeared first on Christy Largent.

The study of The Personalities is very old – dating all the way back to Hippocrates in about 400B.C.  He started it, and still today we are wondering why people act the way they do.  Florence Littauer has written the most user-friendly book on the subject that I have found.  You can find Personality Plus Here.  Back to Hippocrates, he categorized people into 4 basic styles:

Sanguine, Choleric, Phlegmatic and Melancholy.  Today we  still find it useful to recognize these general categories.

In this podcast, I explain in detail about the Sanguine – “Popular Sanguine” and the Melancholy – “Perfect Melancholy”.

Popular Sanguine:  You know her because she is;

• Loud…voice and clothes
• Open…with her body and her life
• Messy…with everything, even her mind!

Her motivator is to HAVE FUN!!!

Perfect Melancholy:  You know her because she is;

• Quiet…voice
• Closed…with her body and personal information
• Analyzed…to the point of analysis paralysis!

Her motivator is for PERFECTION!

These are general ways we recognize the people in our lives.  Be sure to check back for podcast #3 – #5 where I continue with an overview including the very powerful segments on meeting the needs of those who are different than you are.

The post #002: Understanding the Personalities Part 1 (Podcast) appeared first on Christy Largent.

I’ll plan to post the podcast on Thursday morning of each week. If you subscribe, you will automatically get every episode for free.

So let’s get started!  This first episode is introducing myself and explaining what I hope to offer you each week.

Please tell me what you think!  And if you want to help get the word out, go to iTunes and give me a rating.  Every single one counts!

The post #001: Very First Episode of Encouraging Words for Working Moms Podcast! appeared first on Christy Largent.