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	<title>How to Say No Archives | Christy Largent</title>
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		<title>#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</title>
		<link>https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Mon, 01 Dec 2014 20:13:23 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
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		<category><![CDATA[Lysa TerKeurst]]></category>
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		<guid isPermaLink="false">http://christylargent.com/?p=1301</guid>

					<description><![CDATA[<p>Today is a great visit with Theresa Ceniccola.  She&#8217;s a work-from-home mom and founder of the International Christian Mompreneur Network.  I had the privilege of meeting Theresa at The Platform Conference in Colorado Springs last month, and I couldn&#8217;t wait to share her with you.  I think you&#8217;ll really enjoy her practical tips and strategies [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/">#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Today is a great visit with Theresa Ceniccola.  She&#8217;s a work-from-home mom and founder of the International Christian Mompreneur Network.  I had the privilege of meeting Theresa at <a href="http://www.platformconference.tv" target="_blank">The Platform Conference</a> in Colorado Springs last month, and I couldn&#8217;t wait to share her with you.  I think you&#8217;ll really enjoy her practical tips and strategies &#8211; especially as we enter this holiday season where there seems to be not enough time and too much of the good stuff to fit it all in.</p>
<p><strong>Key Ideas: </strong></p>
<p><strong>Part 1 &#8211; Interview highlights</strong></p>
<ul>
<li>The #1 lesson for a Mompreneur</li>
<li>The positive effects of schedule and routine</li>
<li>Why she uses a family calendar and how you can too</li>
<li>How to use the &#8220;Sunday Summit&#8221; to streamline and supercharge your week</li>
<li>Where to find a safe place for support</li>
</ul>
<p><strong>Part 2 &#8211; Set Yourself Up for a Successful Month</strong></p>
<ul>
<li>Sleep Enough</li>
<li>Plan, then Schedule</li>
<li>Clear out the clutter</li>
<li>Get busy and enjoy it all</li>
</ul>
<p>Because I&#8217;m brave enough to show the real way I <del>sometimes</del> (frequently) live! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Oh, it&#8217;s painful to be honest!</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/12/Blog-officeclutter.jpg"><img fetchpriority="high" decoding="async" class="alignleft size-large wp-image-1308" src="http://christylargent.com/wp-content/uploads/2014/12/Blog-officeclutter-1024x924.jpg" alt="Blog-officeclutter" width="760" height="685" /></a></p>
<p>&nbsp;</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/12/Blog-clutterlessoffice.jpg"><img decoding="async" class="alignleft size-large wp-image-1307" src="http://christylargent.com/wp-content/uploads/2014/12/Blog-clutterlessoffice-1024x774.jpg" alt="Blog-clutterlessoffice" width="760" height="574" /></a></p>
<p>&nbsp;</p>
<p><strong>Website Links</strong></p>
<p><a href="http://www.theresaceniccola.com" target="_blank">www.theresaceniccola.com</a></p>
<p><a href="http://www.theresaceniccola.com/international-christian-mompreneur-network/" target="_blank">www.icmnetwork.com</a></p>
<p><a href="http://typeaparent.com" target="_blank">www.typeaparent.com</a></p>
<p><strong>Theresa&#8217;s Recommended Reading</strong></p>
<p><a href="http://www.amazon.com/gp/product/0736944281/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0736944281&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=U365INIQ6RGUB5AR">The Daily Bible &#8211; In Chronological Order</a><img decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0736944281" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=5WC57H3QMUQNZTPI">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />, by Lysa TerKeurst</p>
<p><a href="http://www.amazon.com/gp/product/B00CF6WHNA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CF6WHNA&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=RD7JNKTNTV6NKRQU">Platform: Get Noticed in a Noisy World</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00CF6WHNA" alt="" width="1" height="1" border="0" />, by Michael Hyatt</p>
<p><strong>Connect with Theresa</strong></p>
<p>Email:  <a href="mailto:theresa@theresaceniccola.com" target="_blank">theresa@theresaceniccola.com</a></p>
<p>On <a href="https://www.facebook.com/christianmompreneur?pnref=lhc" target="_blank">Facebook</a></p>
<p>On <a href="https://twitter.com/tceniccola" target="_blank">Twitter</a></p>
<p><strong>Encouraging Word of the Week:  Ecclesiastes 3:1-8  &#8220;A Time for Everything&#8221;</strong><br />
<em><strong>&#8220;There is a time for everything</strong></em>,<br />
<em><strong> <span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-1">and a season for every activity under the heavens:<br />
A</span> time to be born and a time to die,<br />
a time to plant and a time to uproot,<br />
A time to kill and a time to heal,<br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-3">a time to tear down and a time to build,</span></span><br />
<span class="indent-1"><span id="en-NIV-17364" class="text Eccl-3-4">A time to weep and a time to laugh,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-4">a time to mourn and a time to dance,</span></span><br />
<span class="indent-1"><span id="en-NIV-17365" class="text Eccl-3-5">A time to scatter stones and a time to gather them,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-5">a time to embrace and a time to refrain from embracing,</span></span><br />
<span class="indent-1"><span id="en-NIV-17366" class="text Eccl-3-6">A time to search and a time to give up,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-6">a time to keep and a time to throw away,</span></span><br />
<span class="indent-1"><span id="en-NIV-17367" class="text Eccl-3-7">A time to tear and a time to mend,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-7">a time to be silent and a time to speak,</span></span><br />
<span class="indent-1"><span id="en-NIV-17368" class="text Eccl-3-8">A time to love and a time to hate,</span></span><br />
<span class="indent-1"><span class="indent-1-breaks">    </span><span class="text Eccl-3-8">a time for war and a time for peace.&#8221;</span></span></span></strong></em></p>
<p>The post <a href="https://www.christylargent.com/033-theresa-ceniccola-international-christian-mompreneur-network-podcast/">#033:  Theresa Ceniccola &#8211; International Christian Mompreneur Network (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1301</post-id>	</item>
		<item>
		<title>Day 15 &#8211; 3 Ways to Say NO, Nicely. Part 2  (#31days)</title>
		<link>https://www.christylargent.com/day-15-3-ways-to-say-no-nicely-part-2-31days/</link>
					<comments>https://www.christylargent.com/day-15-3-ways-to-say-no-nicely-part-2-31days/#comments</comments>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Wed, 15 Oct 2014 22:03:53 +0000</pubDate>
				<category><![CDATA[31 Powerful Communication Skills]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Christian Women]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Difficult People]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[How to Say No]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Negaholics]]></category>
		<category><![CDATA[Office Dynamics]]></category>
		<category><![CDATA[People Skills]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Saying NO]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=1065</guid>

					<description><![CDATA[<p>Did you try the 3&#215;5 No?  If so, good for you!  If not&#8230;well, here are 2 more ways to say No, nicely.  Maybe one of these will work for you. 2.  The Priority No.  This is the one you use with your boss.  When she comes running to you and asks you to drop what [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/day-15-3-ways-to-say-no-nicely-part-2-31days/">Day 15 &#8211; 3 Ways to Say NO, Nicely. Part 2  (#31days)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Did you try the 3&#215;5 No?</strong>  If so, good for you!  If not&#8230;well, here are 2 more ways to say No, nicely.  Maybe one of these will work for you.</p>
<p><strong>2.  The Priority No.</strong>  This is the one you use with your boss.  When she comes running to you and asks you to drop what you&#8217;re doing and get to work immediately on this newer, higher priority project, here&#8217;s what you do.  Calmly pull out your list of priorities (discussed with and approved by your boss at the beginning of the current week), and ask her which of these other, prioritized items, she would like you to take off the list so that you can add her new priority project.</p>
<p><strong>This little ploy</strong> will remind your boss that you are working off a priority list, and will either cause her to a) go find someone else to do the job &#8211; someone who is not working off a priority list, or b) re-think and re-assign the planned-on projects.  Either way, you in a good spot because you&#8217;re sticking to the projects as planned, and you won&#8217;t get penalized later for not finishing your priority list.</p>
<p><strong>The one thing the Priority No requires</strong> is&#8230;yes, you guessed it&#8230;Priorities!  Even if you work in an environment where priorities are not discussed &#8211; or things are unorganized and randomly worked on, you personally, need priorities.  Take this opportunity to review what you are doing and make sure you are on track to reach your goals.  In order to reach your goals, my guess is that you&#8217;ll need to set priorities.  I love this method of saying no because it always pulls me back to what&#8217;s really important.  Now, I just have to remember to use it! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>3.  The Full Plate No.</strong>  This is the one you use with your friends and co-workers when they want to rope you into another &#8220;good cause&#8221; for which you really don&#8217;t have time.  For example, for the past 5 years you have enjoyed organizing the office holiday party. This year, however, you have begun taking night classes and you are too overloaded to organize the party.  So, when they ask you about organizing the party again this year, you simply say, &#8220;Thank you for asking, however, my plate is really full right now, I&#8217;m going to have to pass on organizing the party this year.&#8221;</p>
<p><strong>Notice how simple this is!</strong>  No long list of reasons or excuses, just a simple &#8220;no thank you.&#8221;  It&#8217;s a clean and simple get-away, and leaves everyone feeling positive.  This Full Plate No leaves you feeling empowered as you draw clear boundaries, and leaves the other person impressed you were able to clearly express your desires.</p>
<p><strong>If saying No is a difficult area for you,</strong> I want to recommend a fabulous book by Lysa TerKeurst called <a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=MC65HRULU54HBK3E">The Best Yes: Making Wise Decisions in the Midst of Endless Demands</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />. This is a terrific, practical, best seller by one of my favorite women.  Lysa dives deeply into this topic and give you practical strategies you can put in place to make sure you are living out <a href="http://www.amazon.com/gp/product/1400205859/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1400205859&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=LABM27ZJCVBZE66J">The Best Yes</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=1400205859" alt="" width="1" height="1" border="0" />!</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/10/31dayblogbutton.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-947" src="http://christylargent.com/wp-content/uploads/2014/10/31dayblogbutton.jpg" alt="31dayblogbutton" width="100" height="100" /></a>This is Day 15 of 31 Days of Powerful Communication Skills for Women. You can read all of my #31Days posts <a href="http://christylargent.com/31powerfulcommunicationskillsforwomen/" target="_blank">here</a>. And check out <a href="http://write31days.com/" target="_blank">The Nester’s #Write31Days blog</a> for other great 31 day series.</p>
<p><strong>I hope you&#8217;ve enjoyed these techniques to help you say No.  I&#8217;d love to hear your experience.  Please leave your comments below.</strong></p>
<p>The post <a href="https://www.christylargent.com/day-15-3-ways-to-say-no-nicely-part-2-31days/">Day 15 &#8211; 3 Ways to Say NO, Nicely. Part 2  (#31days)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1065</post-id>	</item>
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		<title>Day 14 &#8211; 3 Ways to Say NO, Nicely. Part 1 (#31days)</title>
		<link>https://www.christylargent.com/day-14-3-ways-to-say-no-nicely-part-1-31days/</link>
					<comments>https://www.christylargent.com/day-14-3-ways-to-say-no-nicely-part-1-31days/#comments</comments>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Wed, 15 Oct 2014 21:34:07 +0000</pubDate>
				<category><![CDATA[31 Powerful Communication Skills]]></category>
		<category><![CDATA[Communications]]></category>
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		<category><![CDATA[People Pleasing]]></category>
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		<guid isPermaLink="false">http://christylargent.com/?p=1056</guid>

					<description><![CDATA[<p>I got the call right when I was packing for a trip.  I was familiar with the question even though I barely knew the speaker.  &#8220;Can you come sit on our committee?&#8221; she asked.  And silly me.  I fell into it for a whole bunch of reasons I&#8217;ll save for later posts.  I heard myself [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/day-14-3-ways-to-say-no-nicely-part-1-31days/">Day 14 &#8211; 3 Ways to Say NO, Nicely. Part 1 (#31days)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I got the call right when I was packing for a trip.  I was familiar with the question even though I barely knew the speaker.  &#8220;Can you come sit on our committee?&#8221; she asked.  And silly me.  I fell into it for a whole bunch of reasons I&#8217;ll save for later posts.  I heard myself saying &#8220;yes&#8221; when both my head and heart were screaming &#8220;NO!&#8221;</p>
<p><strong>Do you have trouble saying the &#8216;N&#8217; word?</strong>  Do you find that because you can&#8217;t say <strong>NO</strong>, you end up involved in all sorts of things you don&#8217;t really want to do?  Or are you one of those people who has no difficulty saying <strong>No</strong>.  So much so, that people perceive you as self-centered and not a team player?  If you can relate, read on.</p>
<p><strong>Following is the first of <span style="text-decoration: underline;">3 ways to say No</span>.  </strong>Using these ideas will help you build relationships rather than put a strain on them, while still making sure you end up doing only, and exactly, what you want to do.</p>
<p><strong>1.  The 3&#215;5 No.</strong>  Use this with someone you supervise, including your teenager!  Here&#8217;s an example from home.  You can take it and extrapolate it out for the office or whatever your situation.</p>
<p>Your daughter comes to you and says, &#8220;Mother, I have to get this $300.00 purse, and I have to get it now!&#8221;  Now you know that a $300 purse is not in the budget no way, no how, but you don&#8217;t want to say &#8220;NO!&#8221; again.  (Or if you are like I am, say &#8220;Are you out of your cotton-pickin&#8217; mind?&#8221;) Ahem&#8230;</p>
<p>Instead, here&#8217;s how you handle it.  &#8220;Sweetheart,&#8221; you reply, &#8220;I want you to have this beautiful purse.  It&#8217;s gorgeous and stylish and I can see exactly why you want it.  My problem is that a $300 purse for you is not in our family budget.  Here&#8217;s what I would like you to do.  Take this 3&#215;5 card.&#8221; (Hand it to her.)  &#8220;On one side you can write <em>$300.00 purse</em> and on the other side, I want you to list all the ways you can think of to pay for this $300.00 purse.  When the card is full of ideas, I want you to bring it back to me and we can discuss the options.&#8221;</p>
<p>The amazing thing about this method is how creative people can be when they really want something.  Your daughter will come up with all sorts of terrific ideas you would have never thought of ~ and because it&#8217;s her idea, she can&#8217;t complain about it later.  You will want to try this with your employee the next time they get negative about your solution to a problem.  Ask them to come up with alternatives and watch the positive energy rise.  Reminder &#8212; don&#8217;t use this one with your boss! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>This 3&#215;5 No is a very empowering way to teach problem solving skills.  It&#8217;s also a great way to keep the environment positive and pro-active.  Check back for the next post when I&#8217;ll give you 2 more powerful suggestions.  Now, excuse me please, I have a call to make.  There&#8217;s a committee I&#8217;ve got to go extricate myself from&#8230;</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/10/31dayblogbutton.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-947" src="http://christylargent.com/wp-content/uploads/2014/10/31dayblogbutton.jpg" alt="31dayblogbutton" width="100" height="100" /></a>This is Day 14 of 31 Days of Powerful Communication Skills for Women. You can read all of my #31Days posts <a href="http://christylargent.com/31powerfulcommunicationskillsforwomen/" target="_blank">here</a>. And check out <a href="http://write31days.com/" target="_blank">The Nester’s #Write31Days blog</a> for other great 31 day series.</p>
<p><strong>Question:  Do you have difficulty saying No? I&#8217;d love to hear your experience. Just leave a comment below.</strong></p>
<p>The post <a href="https://www.christylargent.com/day-14-3-ways-to-say-no-nicely-part-1-31days/">Day 14 &#8211; 3 Ways to Say NO, Nicely. Part 1 (#31days)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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		<title>#16:  My Work-Life Imbalance Proposition (Podcast)</title>
		<link>https://www.christylargent.com/16-my-work-life-imbalance-proposition-podcast/</link>
		
		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 23:24:08 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Balanced Life]]></category>
		<category><![CDATA[BANDALOOP]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Dr. Henry Cloud]]></category>
		<category><![CDATA[Expectations]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[How to Say No]]></category>
		<category><![CDATA[Imbalanced Life]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Life Plan]]></category>
		<category><![CDATA[Mothering]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Rick Warren]]></category>
		<category><![CDATA[Saying NO]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Sir Ken Robinson]]></category>
		<category><![CDATA[Work-life Balance]]></category>
		<category><![CDATA[Work-Life Imbalance]]></category>
		<guid isPermaLink="false">http://christylargent.com/?p=811</guid>

					<description><![CDATA[<p>How&#8217;s your work-life balance?  If you&#8217;re like most of us &#8211; it&#8217;s out of whack. But guess what? That&#8217;s OK! In this episode, you&#8217;ll learn strategies for imbalancing in the most wonderful ways.  Todays podcast was inspired by a program I was hired to present.  A program on work-life balance.  After preparing my talk, I [&#8230;]</p>
<p>The post <a href="https://www.christylargent.com/16-my-work-life-imbalance-proposition-podcast/">#16:  My Work-Life Imbalance Proposition (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>How&#8217;s your work-life balance?  If you&#8217;re like most of us &#8211; it&#8217;s out of whack. But guess what? That&#8217;s OK! In this episode, you&#8217;ll learn strategies for imbalancing in the most wonderful ways.</strong>  Todays podcast was inspired by a program I was hired to present.  A program on work-life balance.  After preparing my talk, I knew I had to be honest with these women and share my reality.  Which is <em><strong>not</strong></em> one of balance.  But, the good news is that it is one of intention and joy.  And I think you&#8217;ll enjoy these suggestions for balancing your life by intentionally imbalancing your life.</p>
<p><strong>Key Ideas:</strong></p>
<ul>
<li>Burned Out or Stressed Out?  How to recognize the difference (from your symptoms) and how to solve the real problem.</li>
<li>Discover what can you control vs. what you can&#8217;t control and make a plan to take control</li>
<li>The way SMART Goals can impact your balance</li>
<li>How to take care of yourself first (including my powerful 3 ways to say <strong>&#8220;No&#8221;</strong> nicely)</li>
</ul>
<p><strong>Resources:</strong></p>
<p><a href="www.goredforwomen.org">www.goredforwomen.org</a></p>
<p><a href="http://www.amazon.com/gp/product/0310247454/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310247454&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=75G7ZWKXUYEZZBNF">Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and John Townsend</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310247454" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/0310606314/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0310606314&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=DZFMKU2WVGVJDY4U">Changes That Heal, by Dr. Henry Cloud</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=0310606314" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.amazon.com/gp/product/B00AFPVOTG/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AFPVOTG&amp;linkCode=as2&amp;tag=wwwchristylar-20&amp;linkId=MBIXPU5KUUGV7II4">Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life, by Sir Ken Robinson</a><img loading="lazy" decoding="async" style="border: none !important; margin: 0px !important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=wwwchristylar-20&amp;l=as2&amp;o=1&amp;a=B00AFPVOTG" alt="" width="1" height="1" border="0" /></p>
<p><strong>Encouraging Word of the Week:  Proverbs 3:5-6</strong> <em><strong> &#8220;Trust in the Lord with all your heart and lean not on your own understanding.  In all your ways acknowledge Him and He will direct your path.&#8221;</strong></em></p>
<p><strong>Questions:  What do you think of this proposal?  Do you tend to be more balanced or strategically imbalanced?  How are you at saying no and setting boundaries?  I&#8217;d love to hear your comments below.</strong>  And here are some inspirational photos of strategic imbalance in action!  Taken at the Sundial Bridge performance of BANDALOOP this past June.</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/07/IMG_4609.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-825" src="http://christylargent.com/wp-content/uploads/2014/07/IMG_4609-793x1024.jpg" alt="BANDALOOP" width="760" height="981" /></a></p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/07/IMG_4607.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-824" src="http://christylargent.com/wp-content/uploads/2014/07/IMG_4607-768x1024.jpg" alt="BANDALOOP" width="760" height="1013" /></a><a href="http://christylargent.com/wp-content/uploads/2014/07/IMG_4606.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-823" src="http://christylargent.com/wp-content/uploads/2014/07/IMG_4606-768x1024.jpg" alt="BANDALOOP" width="760" height="1013" /></a></p>
<p>&nbsp;</p>
<p><a href="http://christylargent.com/wp-content/uploads/2014/07/IMG_4600.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-822" src="http://christylargent.com/wp-content/uploads/2014/07/IMG_4600-768x1024.jpg" alt="BANDALOOP" width="760" height="1013" /></a></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.christylargent.com/16-my-work-life-imbalance-proposition-podcast/">#16:  My Work-Life Imbalance Proposition (Podcast)</a> appeared first on <a href="https://www.christylargent.com">Christy Largent</a>.</p>
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